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Create What You Speak with Sloane Freemont - Podcast

Create What You Speak with Sloane Freemont

The stories we tell ourselves (positive and negative) create our reality.  What is the reality that you are creating? Yes, we are living in crazy and stressful times with new pressures being put on us daily. The good news is, you don’t have to succumb to this fear-fueled drama. Navigating your reality to a place of success starts with taking control of your thoughts. The Create What You Speak podcast will help you chart the path to the destination you desire (and deserve). It’s time to finally put those worn-out stories on repeat to rest once and for all.



Sloane Freemont will help you take control of your inner voice - that voice that can propel you - or hold you back.  Changing your thoughts is the first step, but it doesn't stop there.  You must take the action, the right kind of action, to get what you desire and Sloane can show you how. Getting into the mindset that your goal is a requirement and not a dream will allow the unfolding of a new life. There is no lottery ticket, Princess or Prince Charming coming to save you.  YOU are the person you have been waiting for! Join Sloane to learn how to free your mind and live free in an unfree world.

Health & Fitness Personal Journals Society & Culture Mental Health Philosophy
Update frequency
every 6 days
Average duration
31 minutes
Episodes
200
Years Active
2019 - 2022
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Tone

Tone

It’s the last podcast in 2019 and this week I’m talking about rewriting your script so you can set a new tone for the new decade. This show is all about letting go of the caution that blocks you and …
00:33:29  |   Mon 30 Dec 2019
Growth

Growth

There are two weeks left in 2019 and this decade and on this week’s show I want to take a look back over 2019 about all the ways you might have experienced growth. And from that growth, be able to h…
00:26:24  |   Mon 23 Dec 2019
Personal

Personal

 
What if we all entertained the option of not taking everything so personally? How might our lives change? In this week’s episode, I shared some examples from my own life and how I chose not to take…
00:22:39  |   Mon 16 Dec 2019
Placeholder

Placeholder

Do you remember that old commercial for Motel 6, where the announcer named Tom Bodett used to say “we’ll leave the light on“? If you don’t, click the link for more information, it’s a fun trip down …
00:27:14  |   Mon 09 Dec 2019
Body Built By Love

Body Built By Love

What if you could think differently about your body, fitness, and healthy eating?  What if you could change your mindset about your body with a judgment-free and non-critical coach who teaches you ho…

00:44:57  |   Mon 02 Dec 2019
Integrity

Integrity

As we move into 2020, I’ve been thinking about some pretty big topics which include this week’s show about integrity. What does integrity mean to you? Have you stopped to think about what it means…
00:25:53  |   Mon 25 Nov 2019
Phases

Phases

I found myself recently wanting to make fun of myself for moving into a different phase in my life, and then I was like ‘wait a minute!’. It’s ok for things to change! In this week’s show, I talk abo…

00:21:49  |   Mon 18 Nov 2019
Blame

Blame

I decided for this week’s show it’s time to talk about something we can start to leave behind as we move into 2020 and blame was at the top of my list. More importantly, the blame we put on ourselves…

00:30:26  |   Mon 11 Nov 2019
Ease

Ease

What if the things you wanted just showed up easily in your life? This week I share a real-life amazing example of how this happened to me. It’s easy to fall into the trap of thinking we have to work…

00:27:59  |   Mon 04 Nov 2019
The List

The List

I’m traveling this week to Atlanta to an Abraham Hicks Workshop and I have lots of good info to share in upcoming episodes!! I’m re-running an episode this week called “The List” which I’ve referred …
00:17:44  |   Mon 28 Oct 2019
Humble

Humble

How often do we humble ourselves to be beginners? For me, prior to the past month or so it wasn’t that often. But over the past few weeks I’ve been a beginner in various styles of dance and learning …

00:25:07  |   Mon 21 Oct 2019
Slow

Slow


Thinking about what slow means often makes us think we have to come to a complete stop. On this week’s show, I talk about another definition of slow. One where instead of going 90 mph, we dial it …
00:23:20  |   Mon 14 Oct 2019
Rationalization

Rationalization

Assistance from the universe can come in many forms.

But are we willing to listen?

I’ve noticed in my own life I’ve often rationalized my way out of that assistance simply because it didn’t show up i…

00:22:44  |   Mon 07 Oct 2019
Clutter – Part 2

Clutter – Part 2

This week we continue our two part series on clutter by talking about mental clutter. All that stuff that’s floating around in your mind that can lead to anxiety, confusion and depression. For me, th…

00:23:08  |   Mon 30 Sep 2019
Clutter – Part 1

Clutter – Part 1

This week starts a two part series on really taking a look at the things in our lives and starting to clear out the clutter so we can move on from those things that are dragging us down. This …
00:29:27  |   Mon 23 Sep 2019
Intuitive Eating

Intuitive Eating

How would you classify your relationship with food? Do you spend a lot of time thinking about what you eat, trying various diets or depriving yourself of what you really want? How is that working o…
00:21:08  |   Mon 16 Sep 2019
First Move

First Move

I’m a woman of action so it’s hard for me to sit back and not make the first move. But sometimes that sitting back is necessary and that’s what I’m talking about on this weeks show. When do we make t…

00:24:22  |   Mon 09 Sep 2019
Lining Up

Lining Up

If you can’t line up with your decision to have something you want in your life, what’s the point? That’s the question I asked myself this week after I got tired of feeling like I couldn’t have what…

00:24:09  |   Tue 03 Sep 2019
Reaching

Reaching

This week we are going to talk about the difference between reaching and allowing, and there is most definitely a difference.
One of these approaches will get you there, the other will not. Can you…
00:22:43  |   Mon 26 Aug 2019
The List

The List

What do you want to do in the next ten years of your life? Not where you want to be, but what do you want to do? What experiences do you want to have? Where do you want to go and what do you want t…
00:17:44  |   Mon 19 Aug 2019
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