Couplehood
In the Couplehood podcast, you’ll learn key communication strategies that will help you speak your truth and share with your partner in a loving and constructive way. Hosted by Allison Villa - a registered psychotherapist and relationship expert - with a mission to empower parents to make their romantic relationship a priority. We’ll dive deep into the reasons why so many couples let the little things brew in their relationships — and how you can face these proactively to avoid putting your couple in the breakdown lane. You’ll discover why self-care can actually be the key to having a harmonious relationship and how easy it can be to schedule it into your day — even as a busy parent!
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 44
- Years Active
- 2020 - 2021
4 Ways To Be Proactive As A Couple
How do you prevent small issues from becoming embedded in the fabric of your relationship?
As a couples therapist, people often come to see me when they are in what I call the ‘breakdown lane’. They…
Start With You, Self-Care First
As a relationship therapist, I cannot overemphasize the importance of self care.
There is this popular misconception that taking time for yourself is selfish — but this is completely false. Self care …
From Breakdown to Breakthrough
In the first episode of Couplehood, you’ll discover how relationship challenges can be a beautiful opportunity to deepen and strengthen your connection with your partner.
Years ago, I was a new moth…
Introducing Couplehood
Get ready to experience true Couplehood!
I’m so happy to announce the launch of the Couplehood podcast, a new series that tackles the complexities, joys, and challenges of maintaining a happy, healt…