Welcome to a self-improvement podcast dedicated to mentoring young adults, rebuilding broken dreams, and combatting trauma. This show is an abundant network of experts and resources that you can utilize to improve your life. We're all on our own journey, and we're all at different parts in our journey. Hosted by Mr. Whiskey, a U.S. Navy veteran, author, and speaker, this show is designed as a place where you can get connections and information to improve your mental health, fitness, career, finances, faith, and whatever else you want to focus on, wherever you are in your journey. From nuclear operators, young pilots, and scientists, to recovering addicts, actresses, and preachers, this diverse collection of voices, stories, and life is a resource for your use, anytime, anywhere, to be entertained, educated, and connected.
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Today, I sit down with Joanna Lilley, a therapeutic consultant and founder of Lilley Consulting, who’s spent the last decade helping young adults navigate one of the most chaotic transi…
Today, I sit down with Marc Koehler, a former U.S. Navy Nuclear Submarine Officer and the founder of Lead With Purpose. Mr. Koehler’s story begins with an “eighth-of-an-inch” moment—dis…
Today, I sit down with Emma Lyons, a transformational guide helping people—especially women—break free from the toxic grip of shame and the control of the inner narcissist. We get into …
Today, I sit down with Trent Carter, a nurse practitioner, entrepreneur, and founder of Renew Health—an addiction and mental health clinic network dedicated to changing how we treat sub…
Today, I sit down with Sara Buckler, a recovery advocate and marketing professional who's spent more than a decade working in addiction treatment. Ms. Buckler shares her powerful person…
Today, I sit down with Sara Buckler, a recovery advocate and marketing professional who's spent more than a decade working in addiction treatment. Ms. Buckler shares her powerful person…
Today, I sit down for a solo episode where I share something personal: my chapter from The Book of Frequency: Love and Gratitude. I'm honored to be a contributing author in this powerfu…
*Please note that what is discussed in this episode does not cure addiction but is used as a part of recovery.
Today, I sit down with Katie Lain, founder of Thrive Alcohol Recovery, to t…
Today, I sit down with Tom Snow, a powerful believer whose decades-long journey in faith cuts through the noise of manmade religion, denominations, and legalism, getting straight into t…
Today, I sit down with Debbie Dobbins, an entrepreneur and author of "Your Inner Billionaire"— to uncover the real secrets behind abundance and prosperity. Ms. Dobbins shares her journe…
Today, I sit down with Mista Yu, a man of many titles — podcast host, music minister, community builder, nonprofit director, and above all, a father and mentor. Our conversation goes in…
Today, I sit down with Willie Handler, a memoirist and researcher whose family history traces back to the Holocaust. Mr. Handler’s parents were both Holocaust survivors — one imprisoned…
Today, I sit down with Andy Dietrich, a Marine Corps veteran, IT professional, and author of Play Stupid Games, Win Stupid Prizes—a book full of life lessons, absurd stories, and comedi…
Today, I sit down with Chris Milson — host of Voice for the Voiceless and founder of the Mental Health Movement — to unpack a life journey defined by trauma, betrayal, and ultimately, t…
Today, I sit down with Christopher Brewer, a retired U.S. Army major and Special Forces operator whose 24-year military career was followed by over two decades in global security contra…
Today, I sit down with Gary Katz, a licensed clinical social worker and founder of the Center for Intimacy Recovery, to talk about the overlooked relationship that affects every other o…
Today, I sit down with Edit B. Kiss, a former petroleum engineer turned holistic therapist and success habit coach. With fifteen years in a high-stress engineering career, she made a bo…
Today, I sit down with Rand Timmerman — a Vietnam veteran, retired attorney, and author of One Step At A Time: A Spiritual Passage. Mr. Timmerman shares an unforgettable journey of pain…
Today, I sit down with Ms. Deborah and Mr. Brian, who are on a powerful mission to make suicide extinct by the year 2035. We start with some startling statistics and talking about inter…
Today, I sit down with Dr. Leah Kaylor, a nationally recognized sleep expert, trauma-informed psychologist, and former VA and current FBI clinician who now travels the country educating…