Cosmic Moments

Schanelle shares some knowledge around the Libra Full Moon a time when relationships come under the spotlight.

EPISODE NOTES:

Cosmic Moments - Daily ZOOM Challenge During Lock Down

https://cosmicmoments…

Schanelle shares some knowledge around the Aries New Moon and the Astrological New year, which makes manifestations especially powerful at this time despite the global pandemic.

Patreon:

Support this p…

Schanelle speaks to Nicole Bray about how she helps her community through the soul cleanse workshop which shares experiential learning around emotional intelligence and somatic therapy.

Patreon:

Suppor…

Schanelle speaks to Bee about how she helps women manifest abundance & love by breaking through their manifestation blocks. She has worked with numerous clients to supercharge their manifesting power…

In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. Sharing knowledge and safety precautions around th…

Ber Tan once said "Any kind of meditation is better than none" Try this today and notice how it makes you feel...

Ber Tan teaches breathwork and meditation and helps people dealing with stress, depres…

Jonathan shares his journey, insights and tips on how to find re-write the narratives of your life.

Exploring how we are able to re-write the narratives of our lives using tools that change and change…

Exploring how fear and courage fit into the framework of mastering transitions during times of uncomfortable growth with career mentor Rowena Millward.

EPISODE NOTES:

Book Recommendations:

Feel the Fear…

An explanation of breath control exercises that can be used to control the mind, emotions and hormonal imbalances.

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle…

In today's episode Schanelle speaks to Candace Earl, a mantra meditation teacher. Here she explains how Mantra meditation helped change her life , how it can help you find peace of mind and why she s…

Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate…

Here Schanelle explains what Yoga Nidra is and the science behind the technique in stimulating creativity while taking the nervous system out of the sympathetic stressful state and into a balanced pa…

In this conversation I chat with Ber Tan, meditation teacher and founder of Karmably Events- a company that makes mindfulness fun by including baby animals in the class. Listen to how meditation hel…