Coping Season with Dr. Tina Webb
Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all!
- Update frequency
- every 6 days
- Average duration
- 58 minutes
- Episodes
- 52
- Years Active
- 2020 - 2022
Coping With Codependency Like Janet Jackson
C.O.D.E.P.E.N.D.E.N.T. do you know what that mean? ( singing in my Lil Weebie voice). Have you been in a relationship and felt like you were settling, but still couldn't end the relationship? Have yo…
Coping With Colorism Like Asian Doll
We have all heard statements like, "Get out of that sun, you don’t want to get too dark", Or maybe you have heard, light-skinned Black people being described as redbone, high-yellow, light bright;…
Coping With ADHD Like SZA
Did you know that over 11,000,000 people in the United States have Attention-Deficit / Hyperactivity Disorder (ADHD)?. It not only occurs in children, but also in adult men and women. There is no cu…
Coping With Healing Like Keyshia Cole
Healing is important and necessary for us to be able to move past our suffering. We owe it to ourselves to love on ourselves, have compassion for ourselves, and attend to our emotional health. In thi…
Coping With Resilience Like Sha’Carri Richardson
If Sha'Carri Richardson has taught us anything, it is how to be resilient! Do you know why resiliency is important and how it can help to heal you? In this episode I breakdown everything you need to …
Coping With Black Excellence Like Simone Biles
Did you know that the term Black Excellence was born out of the Civil Rights Movement? Have you ever read W.E.B. Dubois' most famous essay, published in 1903 in a book called the Negro Problem? Ever …
Coping With Juneteenth Like Black America
Did you know that Juneteenth is the oldest known holiday that commemorates the end of slavery in the US? Red is the colorJuneteenth and it symbolizes sacrifice and transition... as a result, did you…
Coping With Boundaries Like Naomi Osaka
Have you ever tried to pull away from people or situations in your life that caused you to feel stress? Anger? Sadness? Used? Abused? Have people continuously crossed the line with you? And when you …
Coping With HIV Like Billy Porter
Did you know that there are more than 1.1 million people living with HIV/AIDS in the U.S., and approximately 476,100 are Black? Did you know that Black women, youth, gay and bisexual men account for…
Coping With Audacity Like Porsha Williams
Porsha Williams has a new boo and they’re getting married! Everyone is talking about it... but Is it called Disloyalty? Boldness? Betrayal?Shamelessness? Girl Code Violation? Guy Code Violation? Or i…
Coping With Schizophrenia Like Jostina Sangweni
Did you know that Black people are more likely to be misdiagnosed with schizophrenia? Despite media focus on the exceptions, did you know that people with schizophrenia are no more prone to committin…
Coping With Kidney Disease Like Black Rob
Did you know that Black people suffer from Kidney Failure at a rate of more than 3x higher than white people? Diabetes and High Blood Pressure are causing us to have to be on Dialysis and many of us …
Coping With Social Media Like DJ Mustard
Did you know that DJ Mustard's personal Shopper stole over 100K from him and bought purses, shoes, clothes, and shades just so she could keep up her social media image and floss on Instagram? In this…
Coping With Meditation Like NLE Choppa
Are you tired of the stress and want to find more peace, calmness, and clarity in your life?Don't you want to be happy? Take a deep breath, and get ready to relax. In this episode I breakdown everyt…
Coping With Hypocrisy Like Derrick Jaxn
Ever wonder what's the difference between being a liar and being a hypocrite? Why do people say one thing and then do another? In this episode I breakdown everything you need to know about hypocris…
Coping With Relationship Goals Like Saweetie And Quavo
Why do people admire the relationships of strangers to the point that they call them relationship goals, and then feel highly upset or disappointed when the couple breaks up? Ever wonder why people …
Coping With Racial Trauma Like Sheryl Underwood
Do White people have the right to tell Black people what is and what is not racism? What happens when we are faced with racism in the workplace like Sheryl Underwood? How do we respond to racism and …
Coping With Pet To Threat Phenomenon Like Meghan Markle
What happens when Black men and women go from being well liked and received at work, to being seen as a threat when they are confident and do the job well? In this episode I breakdown everything you …
Coping With Girl Code Like Kenya Moore
Did Kenya Moore break Girl Code? Have you ever broke Girl Code? In this episode I breakdown everything you need to know about Girl Code and why it's so hard for women to keep friends in the Black Com…
Coping With Traumatic Loss Like Nicki Minaj
Nicki Minaj just recently lost her father due to a tragic incident. Grief is the natural and normal human response to loss, but when trauma is involved it becomes more complicated. Especially when a …