Conversations About Running
Hosted by Gavin and Callum from Kenya Experience, this podcast features conversations with guests from across the running world, with a focus on those connected to the Kenyan running scene. From elite athletes and coaches to content creators and local voices in Iten, we explore the culture, training, and stories behind the Home of Champions. Whether you are a runner, coach, or fan of the sport, join us for insights and inspiration from the heart of distance running.
- Update frequency
- every 22 days
- Average duration
- 63 minutes
- Episodes
- 48
- Years Active
- 2020 - 2025
The 80/20 Method: 80% Nonsense, 20% Truth?
Could the 80/20 method be holding you back? In this episode of 'Conversations About Running', distance coaches Hugo van den Broek and Callum Jones, along with founder of the Kenya Experience running …
01:04:00 |
Tue 20 Oct 2020
Running With The Norwegians
Join us, the team behind the Kenya Experience running camps, for episode 7 of Conversations About Running.
In this episode we look back on some exciting races that have taken place in recent weeks,…
01:05:44 |
Sat 12 Sep 2020
Racing with the Kenyans
Join the team behind the Kenya Experience running camps for episode 6 of Conversations About Running. In this episode Hugo, Gavin & Callum chat about their experiences of racing in the distance runni…
01:11:58 |
Fri 14 Aug 2020
(Vapor)Flight or Fight: Embracing or Rejecting Carbon Fibre Shoes
How is new shoe technology changing our sport? Are athletes training harder and longer as a result of better shoes? Is this a new era of racing? Can we compare today's race performances to those befo…
00:56:30 |
Thu 23 Jul 2020
The All-Important Questions
Join us for episode 4 of the 'Conversations About Running' podcast where Gavin, Callum & Hugo put each other on the spot with some thought provoking (mainly running related) questions. Hear about Gav…
01:02:57 |
Mon 29 Jun 2020
Myths of Kenyan Training
In episode 3 of The Kenya Experience Podcast Gavin, Callum and Hugo debunk some common misconceptions that many westerners have about the way Kenyan athletes train. In particular we take a look at th…
01:10:30 |
Thu 11 Jun 2020
Taking Control of Your Motivation
Join Gavin and Callum for a chat about the latest in athletics, including the 'Ingebrigtsen 5km road race' and what differences the latest running shoes make to performance. In their own training Cal…
00:59:04 |
Wed 27 May 2020
Running during a global pandemic
Show Notes:
The world is in the midst of a world-wide pandemic, and in this, the first episode of The Kenya Experience podcast we discuss what it's like to be a runner during this time of uncertaint…
00:55:05 |
Fri 15 May 2020
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