In today's episode, we look at Dr. David Hawkins' Map of Consciousness as a tool for understanding others in our polarized world. Understanding others brings compassion and a peaceful mind, body, and…
In part 2, we explore how social relationships and community affect our brain health and how to optimize our brain health with this knowledge.
Here's the PDF to the Surgeon General's Social Connect…
Important Note; the amount of DHA in a lb of salmon averages around .5 grams which is 500 milligrams. We need 500 mg of DHA daily for optimal brain health...not 5 grams as you'll hear ime say in this…
This classic film had its 42nd Anniversary Weekend at the Grand Hotel on Mackinac Island on October 7-9, inspiring me to share with you my intimate journey with the film, and the connection to Consc…
I imagine your life, like mine, has had plenty of stress amid changes and shifting realities...it seems the whole world is undergoing transformation, right?
And though it can look bleak, you can ch…
You might ask, where have you been, Dawn?I answer this question in this episode where I share my story of being in a chrysalis state these past 3 months. Have you been having a similar experience? Th…
Are you still trying to make sense of Covid, the mRNA vaccines and vaccine mandates? Are you dealing with fear around any of these?
In this episode I wrestle how I feel about these topics drawing on…
This week I share my experience of listening to Regena Thomashauer's book entitled Pussy: A Reclamation. When I put the title into my podcast hosting site, I was notified there was profanity in the t…
The title says it all. This episode I share my resistance to setting goals, planning and strategizing even while the rest of the world is on it! And everyone is urging me to do it.
How about you? Do…
Do you need to climb Maslow's pyramid to evolve? This week I explore my newly formed perspective on Maslow's Pyramid of Needs and its relationship to conscious evolution.
I'll give you a hint, our …
As Bob Dylan sang, "oh, the times they are a changing! Our planet is undergoing major shifts, cosmically, and here on planet Earth we are feeling the energies.
Listen in to hear how these energies m…
Tap into the power of the feelings of gratitude.
In this episode I share with you one of my earliest traumas but from my evolved perspective. I see and acknowledge all that I have to be grateful for…
It's been a quirky, wonder-filled 2 weeks for me since the last episode. In this episode I share with you all the real, raw, authentic moments of struggle and joy, in hopes of inspiring you to follow…
Do you love your name or hate it? Does it fit who you are, or do you wish it was different?
I have changed my legal name 5 times. I know that sounds a bit crazy but it was all really logical to me.
…After 5 weeks of learning, we are shifting into some storytelling, mine, that is! In this episode I share my recent experience of cross country travel and an in person workshop with Gregg Braden and …
Today is the final episode in the Biology of Belief series! Some disturbing info in this one about the metamorphosis civilization is undergoing...but there's a lot of hope, too. We are powerful creat…
Yes, you can experience heaven on earth! Bruce Lipton is a living example of doing it! Remember knowledge is power. There a a few important steps to take to get there and in this episode I'll share t…
The secret of life is not in your genes, it's in the 100,000+ proteins in your body and both the energy field that you are, and the larger field you're inescapably a part of!
What if you live your l…
This week is part 2 of exploring Bruce Lipton's teaching from his recent conference, The Grand Convergence. The storytelling begins at about 17 minutes so it's only 17 exciting minutes of the brainy …
This week we begin a deep dive into the biology of belief. Part 1 of a series where I share with you the brilliance of Dr. Bruce Lipton, author of Biology of Belief. Bruce discovered the biology behi…