Conscious But Grounded: A Podcast About Neurodivergence & Spirituality
Conscious but Grounded is a podcast about spirituality and neurodivergence: high vibe living in the real world as a neurodivergent mum. I ask questions like: how do we connect to the magic, spirit, source, the universe - but with our feet firmly planted on the ground? How do we show up in a conscious way and harness that to make big paradigm-busting change in the day to day of our lives? All through the lens of a late diagnosed neurodivergent mum of 3.
- Update frequency
- every day
- Average duration
- 24 minutes
- Episodes
- 32
- Years Active
- 2025
Helen Craven Reiki Master
In this episode Helen and I talk about her spiritual life story, how she became a Reiki Master. Also we talked about how we show up as spiritual teachers in day to day life - and why that matters rig…
Losing faith & spiritual bypassing
In this episode I talk about losing faith - and wondering, 'what on earth am I doing' occasionally when we are active in our spiritual pursuits. I also talk a lot about spiritual bypassing, what it i…
Unmasking, overwhelm and how that affects me as a Spiritual 'Householder'
In this episode I talk about my son's recent autism diagnosis, how that has affected me and made me think about my own neurodivergence; also how this contributes to my sense of overwhelm especially a…
What does spirituality even mean?
In this episode I ponder on what being spiritual even means, after someone asked me the same thing.
You could make wonderful new spiritual friendships on my retreats. Links below.
I really hope you e…
How to make spiritual friends
In this episode I consider how to make spiritual friendship, and also why it's important.
You could make wonderful new spiritual friendships on my retreats. Links below.
I really hope you enjoy, rela…
Alexandra McRoberts Yoga Teacher & Author
In this episode I sit down with my yoga teacher, Alexandra McRoberts. I think of Alexandra as an old soul in a young body. She truly is blooming into the most incredible spiritual voice, teacher and …
How motherhood can kill spirituality!
Another chatty one today as I feel into what this podcast will be about...
I am slightly joking when I suggest that motherhood can kill spirituality - but only slightly LOL! What I mean here is that w…
Spiritually upgrade with one lifestyle decision
My sobriety is at the heart of my spirituality - there is so much to say here.
I will go on to talk a lot about sobriety and addiction - and the relevance of that particular journey as it pertains to…
To The Nurturer, You Matter.
I wanted to share today on why self love and REAL self care is so important to me and why I am so passionate about women accessing some kind of nurturing, mind, body and soul respite, retreat and ref…
Keep Going (a message to my female soul-led entrepreneurs)
A little bonus mini episode as I walk the dogs. I'd just got off a coaching call with a beautiful, female soul led entrepreneur. I resonated with everything she said and felt. I felt called to reflec…
The G Word
This second episode is just me, thinking out loud, driving to my yoga class at 6am! I want to talk about GOD! Eeek! I know, scary! But let's just do it.
I really hope you enjoy, relate - or that it p…
The who, what and why...
This first episode is just me, going RIGHT LET'S DO THIS! So, expect me, talking around several different areas around spirituality. I want to create this podcast as it comes, channeling as it were -…