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When was the last time you had a “perfect week” of sleep?  According to a recent survey 78% of respondents couldn’t recall when they last had a “perfect week” of sleep with 55% saying they couldn’t r…

As National Plan for Vacation Day approaches on January 30th, it marks a time to think about the blank canvas of a new calendar and a year’s worth of vacation days to set aside. When it comes to trav…

Anna O by Mathew Blake is the wholly original story of a young woman who seemingly commits a double murder while sleepwalking (and then never opens her eyes again), and the forensic psychiatrist who …

New York Times bestselling author and former special forces officer Brad Taylor is back with a propulsive and topical edge-of-your-seat thriller featuring Pike Logan as he goes head-to-head with Puti…

New Year’s Money Resolutions Are For All Ages, Including Younger GenerationsFinancial Literacy Advocate Offers Parents Tips for Teaching Kids & Teens Good Money Habits to Last a Lifetime

Financial li…

This Year’s Holiday Shopping Can Be Next Year’s Ticket to Paradise

Vera Gibbons is a personal finance expert who currently works as a freelance journalist, appearing regularly on national network tel…

Body Weight Experts and F45 Coaches answer your questions LIVE.  Coach Jonah and the Professor (Coach Bolden) join Conn Jackson with a truly global Q&A rapid round.  

Have questions for the next podc…

Did you know that every 3 hours in the United States, a person or vehicle is hit by a train? And, over 60% of vehicle-train collisions happen at active crossings with gates or signals?

Rail Safety …

ONE OF THE HOTTEST HOMEOWNER TRENDS IS CREATING A BACKYARD OASIS WITH AN AMAZING OUTDOOR ENTERTAINING AREA.  

JOINING US TODAY WITH INSPIRATION IS H-G-T-V HOST AND RESIDENTIAL HOME BUILDER MATT…

Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance and mobility.

Featuring Coach Bo…

October is Energy Action Month. It’s the time of year when we turn our attention toward the importance of energy conservation and resiliency. The call to save energy can reach everyone this October, …

The Medicare Annual Election Period runs through December 7 and is the time when millions of people eligible for Medicare will select their health plan for the coming year.

 Caraline Coats with Human…