Come Sip with Me!

All things come to an end

This is the last episode from the Grief series and we are moving on to relationships!! Building a business, being an empty nest couple and so much more!!

We are taking a break…

This is the final episode in the grief journey series. The power of setting your mindset and how it can help you stay in the present.


Christina Purvis

Song: Ikson – Last Summer
Music promoted by SF Musi…

Christina speaks about how journaling through grief has helped with the healing process. At each milestone, goal or achievement take time to celebrate your victory!!

Links discussed in this episode:
Fa…

Learn to avoid triggers of grief with journaling and changing your thoughts. Learn to rely on your journal and personal development.

Christina Purvis

Song: Ikson – Last Summer
Music promoted by SF Musi…

Let’s talk about tea!! Christina talks about the launch of her new company, Saints and Flamingos. Also talks about bringing back the idea of an afternoon high tea to reconnect with loved ones.


Christi…

Christina sets up So Now What? using a positive mindset. Do not fall for the 'fake it til you make it' with grief. Grief is done with you when grief is done with you. Faking it causes havoc and can s…

Christina takes a deeper dive into the So Now What talk. Keeping up with journaling and planning big goals or ideas which is so important after the season of grief! Also talks about LaCroix water - h…

After your season of grief- now what? Christina walks through how to start planning for the future and honoring the memory through sharing the lessons our loved ones taught us!

Christina Purvis

Song: I…

Christina walks through the final episode of this grief series. Fear to Forgiveness. The fear of living life without the loved one and the need to forgive yourself for the grief. Fear of moving on an…

Christina talks about working through the emptiness of a loss to excitement for the future. Learning to start planning and journaling for the future.

Christina Purvis

Song: Ikson – Last Summer
Music pro…

Christina discusses the stages of Grief by breaking it down to the 5 feelings that represent Grief. In this episode, irrational thoughts and irritation blurs the view and hurts the healing process, C…

Christina walks through the her feelings of rage during her grief. She talks about how she was able to move from rage to relief during her grief journey!

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Journal your feelings on why you…

Christina talks through the challenges of responsibility which often leads to anger and depression. Looking at the first experience with GRIEF - Guilt, Rage, Irrationality, Emptiness and Fear - and c…

Today we talk about how folks move from excellent achievers with others (including their children) to being unable to get anything done when it comes to health or wellness for ourselves. Christina sh…

Christina talks about infused teas and how she found her new passion. Mixing alcohol with tea and creating new and interesting combinations with tea that are not only delicious but low calorie as wel…

Christina navigates through her feelings during this tough time. She looks at how to cope with emotions and the grief that she feels as her opinions and beliefs mature and change.



Song: Ikson – Last S…

Jack talks about how to create a budget. They also discuss how finances can impact relationships and overall happiness.

See: Create a Budget for more details and sample spreadsheets.



Song: Ikson – Last…

Today Christina and Jack have a raw and frank conversation about communication. Fresh in mind as it was on the tail of an argument they had the previous day.


Song: Ikson – Last Summer
Music promoted by…

Christina and Jack talk about the grief that has surfaced for many of us during this very difficult time. They explore loss, loneliness, and many other emotions.

Song: Ikson – Last Summer
Music promote…