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Cold War Conversations - Podcast

Cold War Conversations

Experience the Cold War like never before with Cold War Conversations — an award-winning podcast recommended by The New York Times.

Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more.

These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human.

This is Cold War history, told from the inside out.

We cover subjects such as spies, spying, the Iron Curtain, nuclear weapons, warfare, tanks, jet aircraft, fighters, bombers, transport aircraft, aviation, culture, and politics.

We also cover personalities such as Fidel Castro, JFK, Ronald Reagan, Nikita Khrushchev, Leonid Brezhnev, Yuri Andropov, Mikhail Gorbachev, Konstantin Chernenko, Margaret Thatcher, John F. Kennedy, Josef Stalin, Richard Nixon, Lech Walesa, General Jaruzelski, Nicolae Ceaușescu.

Other subjects include Czechoslovakia, Yugoslavia, Romania, Checkpoint Charlie, Berlin, West Berlin, East Berlin, Cuban missile Crisis, Berlin Airlift, Bay of Pigs, SALT, Perestroika, Space Race, superpower, USSR, Soviet Union, DDR, GDR, East Germany, SDI, Vietnam War, Korean War, Solidarność, Fall of the Wall, Berliner Mauer, Trabant, Communist, Capitalist, Able Archer, KGB, Stasi, STB, SB, Securitate, CIA, NSA, MI5, MI6, Berlin Wall, escape, defection, Cuba, Albania, football, sport, Bulgaria, Soviet Union, Poland, China, Taiwan, Austria, West Germany, Solidarity, espionage, HUMINT, SIGINT, OSINT, IMINT, GEOINT, RAF, USAF, British Army, US Army, Red Army, Soviet Army, Afghanistan, NVA, East German Army, KAL007, T-72, T-64, Chieftain, M60

The podcast is for military veterans, school teachers, university lecturers, students and those interested in Cold War history, museums, bunkers, weapons, AFVs, wargamers, planes, A Level, GCSE students studying Superpower Relations and the Cold War.

Society & Culture History Documentary
Update frequency
every 6 days
Average duration
61 minutes
Episodes
420
Years Active
2018 - 2025
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A Diver Sapper in the  Cold War Soviet Navy (340)

A Diver Sapper in the Cold War Soviet Navy (340)

Valeriy was a Soviet Navy diver sapper and was born and raised in Kyiv, Ukraine. I have used a human translator for this episode so the main voice you will hear is my translator Galina Ryabova who wa…
00:43:16  |   Fri 05 Apr 2024
Gymnastics and Pills: An East German Childhood (339)

Gymnastics and Pills: An East German Childhood (339)

Sirka offers a comprehensive exploration of life in East Germany, detailing the experiences of growing up in Neubrandenburg, the influence of the East German state and the Stasi, and the societal imp…
01:35:13  |   Sat 30 Mar 2024
The Soviet Afghan War (338)

The Soviet Afghan War (338)

The Soviet-Afghan War lasted ten years between 1979-1989 and led to the deaths of between 500k and 2m Afghan civilians. I speak with Nick Geering a Russian history and language teacher. From his me…
01:08:50  |   Sat 23 Mar 2024
Turning Point: The Bomb and the Cold War on Netflix Podcast (337)

Turning Point: The Bomb and the Cold War on Netflix Podcast (337)

Turning Point: The Bomb and the Cold War, is a nine-part documentary series from director Brian Knappenberger, that provides a comprehensive appraisal of the events that led to the Cold War and trace…
00:53:36  |   Wed 20 Mar 2024
Sex, spies and scandal : the John Vassall affair (336)

Sex, spies and scandal : the John Vassall affair (336)

Alex Grant’s new book Sex, Spies and Scandal The John Vassall Affair has everything: a honey trap, industrial-scale espionage, journalists jailed for not revealing their sources and the first modern …
01:28:17  |   Sat 16 Mar 2024
V-Bombers: Britain's Nuclear Frontline in the Cold War (335)

V-Bombers: Britain's Nuclear Frontline in the Cold War (335)

V-Bombers: Britain's Nuclear Frontline in the Cold War is a new book by Dr Tony Redding that takes a deep dive into Britain's V-bomber force's operational nuclear war role. Tony reveals the intense …
01:27:23  |   Sat 09 Mar 2024
On the Streets of Cold War Estonia fighting for Independence (334)

On the Streets of Cold War Estonia fighting for Independence (334)

Timo takes us on a journey through the tumultuous events of the 1991 Soviet coup attempt, as experienced from the streets of the Baltic States. As the coup unfolds, Timo finds himself in Lithuania, p…
00:50:27  |   Sat 02 Mar 2024
Borderlands and Battles: A Finnish Town's Cold War Story (333)

Borderlands and Battles: A Finnish Town's Cold War Story (333)

Timo takes us to the remote Finnish border town of Kuusamo. He paints a vivid picture of a childhood overshadowed by his grandparent’s memories of their home lost during World War II and their proxim…
01:09:09  |   Sat 24 Feb 2024
Australian Cold War Maritime Air Patrols (332)

Australian Cold War Maritime Air Patrols (332)

Leigh joined the RAAF in 1978 to train as a pilot but was scrubbed after a few months and transitioned to training as an Air Electronics Officer (AEO) at the RAAF School of Air Navigation. He flew on…
01:26:23  |   Sat 17 Feb 2024
A traumatic childhood journey from Cold War Poland to the United States (331)

A traumatic childhood journey from Cold War Poland to the United States (331)

In this deeply personal episode, our guest, Norbert, vividly recounts his traumatic childhood journey from Cold War Poland to the United States. With vivid recollections, he describes the struggles o…
01:24:34  |   Sat 10 Feb 2024
Planning for a Hot War in the Cold War (330)

Planning for a Hot War in the Cold War (330)

Dan served in the War Plans office of the US Army VII Corps working on counterattack plans and reorganization of the US Army’s General Defence Plan. He describes the debriefing of a Polish Special Fo…
01:16:01  |   Sat 03 Feb 2024
The Picnic That Ripped Open The Iron Curtain (329)

The Picnic That Ripped Open The Iron Curtain (329)

In August 1989, a group of Hungarian activists did the unthinkable: they entered the forbidden militarised zone of the Iron Curtain - and held a picnic. Word had spread of what was going to happen. O…
01:17:48  |   Sat 27 Jan 2024
US Army Anti-Aircraft Missile Battery Command in Cold War West Germany (228)

US Army Anti-Aircraft Missile Battery Command in Cold War West Germany (228)

Dan served as a lieutenant and captain in a US Army air defence artillery battalion in West Germany from 1980 until 1985. He describes details of Soviet overflights deep into West Germany and we di…
01:18:09  |   Sat 20 Jan 2024
Britain's first Cold War Nuclear Attack Warning Station at Jodrell Bank (327)

Britain's first Cold War Nuclear Attack Warning Station at Jodrell Bank (327)

The Jodrell Bank observatory in Cheshire in the UK played a significant secret role during the Cold War. It was established in 1945 by Bernard Lovell, a radio astronomer at the university, to investi…
01:35:55  |   Sat 13 Jan 2024
The East German Tank Commander (326)

The East German Tank Commander (326)

In the mid-1980s Dag was a T72 tank commander in the NVA, the East German Army and is now a volunteer at the Tank Museum at Bovington in the UK.   He describes his initial tank commander training, th…
01:38:01  |   Sat 06 Jan 2024
Twilight of the Soviet Union – Memoirs of a British Journalist in Moscow (325)

Twilight of the Soviet Union – Memoirs of a British Journalist in Moscow (325)

Kate is sent to Moscow in 1985 to write articles for The Morning Star, a left-wing British daily newspaper founded in 1930 as the Daily Worker by the Communist Party of Great Britain. She lives in a …
01:22:15  |   Sat 30 Dec 2023
Further Cold War Tank Tales from the Land Down Under (324)

Further Cold War Tank Tales from the Land Down Under (324)

Tim participates in Kangaroo 89, a huge military exercise with the entire Australian Army using an area the size of Western Europe and we hear about the Australian equivalent of Wolfgang the Bratty M…
01:00:55  |   Sat 23 Dec 2023
How To Catch A Cold War Spy (323)

How To Catch A Cold War Spy (323)

Since 1985, Ana Montes has been an asset of the Cuban intelligence service. In that time, she’s risen through the ranks to become one of the Pentagon’s most respected voices on Cuban affairs with eas…
01:12:24  |   Sat 16 Dec 2023
Cold War, Warm Hearts - Hitchhiking behind the 1960s Iron Curtain (322)

Cold War, Warm Hearts - Hitchhiking behind the 1960s Iron Curtain (322)

In 1966 most of Bridget’s friends, in their early twenties, were settling down with jobs and/or husbands… She, on the other hand, set off alone to travel across Poland relying on the kindness of stra…
00:59:23  |   Sat 09 Dec 2023
Cold War Tank Tales from the Land Down Under (321)

Cold War Tank Tales from the Land Down Under (321)

Many of Tim’s family had served in WW1 and WW2 and from a young age, he was determined to follow their path. Overcoming huge competition for places he became a driver of the Leopard AS1 MBT at 1st A…
01:00:53  |   Sat 02 Dec 2023
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