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Cold War Conversations - Podcast

Cold War Conversations

Experience the Cold War like never before with Cold War Conversations — an award-winning podcast recommended by The New York Times.

Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more.

These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human.

This is Cold War history, told from the inside out.

We cover subjects such as spies, spying, the Iron Curtain, nuclear weapons, warfare, tanks, jet aircraft, fighters, bombers, transport aircraft, aviation, culture, and politics.

We also cover personalities such as Fidel Castro, JFK, Ronald Reagan, Nikita Khrushchev, Leonid Brezhnev, Yuri Andropov, Mikhail Gorbachev, Konstantin Chernenko, Margaret Thatcher, John F. Kennedy, Josef Stalin, Richard Nixon, Lech Walesa, General Jaruzelski, Nicolae Ceaușescu.

Other subjects include Czechoslovakia, Yugoslavia, Romania, Checkpoint Charlie, Berlin, West Berlin, East Berlin, Cuban missile Crisis, Berlin Airlift, Bay of Pigs, SALT, Perestroika, Space Race, superpower, USSR, Soviet Union, DDR, GDR, East Germany, SDI, Vietnam War, Korean War, Solidarność, Fall of the Wall, Berliner Mauer, Trabant, Communist, Capitalist, Able Archer, KGB, Stasi, STB, SB, Securitate, CIA, NSA, MI5, MI6, Berlin Wall, escape, defection, Cuba, Albania, football, sport, Bulgaria, Soviet Union, Poland, China, Taiwan, Austria, West Germany, Solidarity, espionage, HUMINT, SIGINT, OSINT, IMINT, GEOINT, RAF, USAF, British Army, US Army, Red Army, Soviet Army, Afghanistan, NVA, East German Army, KAL007, T-72, T-64, Chieftain, M60

The podcast is for military veterans, school teachers, university lecturers, students and those interested in Cold War history, museums, bunkers, weapons, AFVs, wargamers, planes, A Level, GCSE students studying Superpower Relations and the Cold War.

History Documentary Society & Culture
Update frequency
every 6 days
Average duration
61 minutes
Episodes
420
Years Active
2018 - 2025
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The West Berlin village surrounded by the Berlin Wall (220)

The West Berlin village surrounded by the Berlin Wall (220)

When the Cold War split Berlin in half, between East and West, one neighbourhood was trapped in the middle and became a symbol of Cold War tensions.  For more than twenty years, the hamlet of Steinst…
01:11:35  |   Sat 05 Feb 2022
Tales of a West German football fan in the Soviet bloc (219)

Tales of a West German football fan in the Soviet bloc (219)

You will remember Karl-Heinz from our episode 218 where he talked about being a signaller on the West German destroyer "Hamburg" in the late 70s.  Today we follow his post navy life as a travelling s…
00:37:33  |   Sat 29 Jan 2022
Serving on the West German destroyer

Serving on the West German destroyer "Hamburg" (218)

Karl-Heinz served in the Bundesmarine as a Signalman on the West German destroyer "Hamburg" in the late 70s.  He talks of his training, his role and shares details of manoeuvres in the North Sea and …
00:36:29  |   Sat 22 Jan 2022
The CIA director responsible for creating spy devices (217)

The CIA director responsible for creating spy devices (217)

After service in the US Army during the Vietnam War Bob Wallace was recruited into the CIA.  In the CIA his initial assignments were as a field case officer. He rose through the ranks at the agency a…
01:07:26  |   Sat 15 Jan 2022
Vietnam War draftee to US Army Rangers (216)

Vietnam War draftee to US Army Rangers (216)

Bob Wallace joined the US Army in 1968 as a reluctant conscript. He describes the draft process, and his attempts to avoid conscription.  After basic training, Bob is assigned to a long range reconna…
00:53:32  |   Sat 08 Jan 2022
Helping the Refuseniks (215)

Helping the Refuseniks (215)

Refusenik was an unofficial term for individuals—typically, but not exclusively, Soviet Jews—who were denied permission to emigrate, primarily to Israel, by the authorities of the Soviet Union and ot…
00:49:19  |   Sat 01 Jan 2022
Eyewitness to the 1991 Soviet Coup with Brett Elliott (214)

Eyewitness to the 1991 Soviet Coup with Brett Elliott (214)

Today’s episode is different. Brett Elliott died earlier this year and I was contacted by his ex-wife Polly who offered me a cassette tape.  Polly and Brett had met in college and got to know each o…
00:50:03  |   Sat 25 Dec 2021
Working in the nuclear missile compartment of a Cold War Royal Navy Polaris submarine (213)

Working in the nuclear missile compartment of a Cold War Royal Navy Polaris submarine (213)

John Andrews joined the Royal Navy in 1981 and went on to serve aboard the HMS Repulse, one of the UK’s Polaris nuclear missile submarines from 1982. His role was Missile Compartment Control Patrol w…
00:47:31  |   Sat 18 Dec 2021
British Army

British Army "stay behinds" the Special OP Troop (212)

I speak with Colin Ferguson a veteran from the British Army‘s covert Special Observation Post Troop which was founded in 1982. The "stay behind" Special OP Troop consisted of selected soldiers in 6 m…
01:19:32  |   Sat 11 Dec 2021
A Cold War childhood in Albania (211)

A Cold War childhood in Albania (211)

Lea Ypi grew up in one of the most isolated countries on earth, a place where communist ideals had officially replaced religion. Albania, the last Stalinist outpost in Europe, was almost impossible t…
01:01:16  |   Fri 03 Dec 2021
The Cold War handshake in the heavens - the Apollo-Soyuz mission (210)

The Cold War handshake in the heavens - the Apollo-Soyuz mission (210)

On 17 July 1975 the first manned international space mission, carried out jointly by the United States and the Soviet Union. Millions of people around the world watched on television as a United Stat…
01:15:35  |   Sat 27 Nov 2021
Soviet leader Leonid Brezhnev - aspiring actor and poetry fan (209)

Soviet leader Leonid Brezhnev - aspiring actor and poetry fan (209)

Now, what do you think of when you hear the name Leonid Brezhnev who ruled the Soviet Union for 18 years from the 1960s to the 1980s?  An old guy waving weakly from the Lenin mausoleum? Well, think …
00:59:42  |   Sun 14 Nov 2021
Born into a family of  Canadian Communists (208)

Born into a family of Canadian Communists (208)

Fred Weir was a third-generation red diaper baby from Toronto and a long-time member of the Communist Party. His uncle, trained at the Lenin School in Moscow in the 1920s as an agent of the Communist…
01:05:31  |   Sat 13 Nov 2021
Berlin: Capital of Spies (207)

Berlin: Capital of Spies (207)

For almost half a century, the hottest front in the Cold War was right across Berlin. From summer 1945 until 1990, spying was part of everyday life in both East and West Berlin. I speak with historia…
00:55:08  |   Sat 06 Nov 2021
How a Soviet conscript became a NATO General (206)

How a Soviet conscript became a NATO General (206)

In 1985, an eighteen-year-old named Riho Terras arrived at the Soviet armed forces’ large conscript assessment facility in Tallinn obeying his conscription orders. Little did he know that 26 years la…
01:01:41  |   Fri 29 Oct 2021
Terrorism in the Cold War (205)

Terrorism in the Cold War (205)

I talk with the writers and editors of Terrorism in the Cold War a new two volume book that uses a wide range of case studies including Polish Military Intelligence and Its Secret Relationship with t…
00:59:55  |   Fri 22 Oct 2021
Emanuela - a Cold War Romanian Childhood (204)

Emanuela - a Cold War Romanian Childhood (204)

Emanuela Grama was born in the mid-1970s’ in a small provincial town in Eastern Romania. She provides us with a great insight into life in the Romanian provinces during the 1980s.  Emanuela lived in…
01:03:43  |   Fri 15 Oct 2021
Pete - a BRIXMIS driver behind enemy lines in East Germany (203)

Pete - a BRIXMIS driver behind enemy lines in East Germany (203)

Pete Curran served with BRIXMIS, the British Military Liaison Mission in East Germany. Their operation was established by a post-WWII Allied occupation forces' agreement, where British, US and French…
01:00:01  |   Fri 08 Oct 2021
MKUltra -  the CIA’s mind control project & the mysterious death of Frank Olson (202)

MKUltra - the CIA’s mind control project & the mysterious death of Frank Olson (202)

Frank Olson was an American bacteriologist, biological warfare scientist, and employee of the United States Army Biological Warfare Laboratories. In 1953 at a meeting in rural Maryland, he was covert…
01:01:59  |   Fri 01 Oct 2021
Flying into nuclear mushroom clouds (201)

Flying into nuclear mushroom clouds (201)

Squadron Leader John Robinson AFC (ret’d) was an RAF pilot who was tasked to fly into the mushroom clouds of nuclear bomb tests to capture samples at Operation Buffalo at Maralinga in 1956, and Opera…
00:58:01  |   Fri 24 Sep 2021
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