Welcome to Coaching for Creatives. My name is Kirstine Call. I’m a therapist trained life coach and a children’s book author. Join me and together we’ll get the drama out of our lives and onto the page.
It’s hard to confront uncomfortable truths--it’s so emotionally hard that many times we avoid learning uncomfortable truths. Yet discomfort is where growth happens. In this episode we explore uncomf…
When someone lets their light shine, the shadows fade, making life better for everyone who comes in contact with them. Allowing yourself to be vulnerable and authentic helps others become vulnerable…
Flexibility increases our resilience and emotional health. But how do allow ourselves to change? In this episode we talk about how and WHEN to be flexible.
Forgiveness is a gift only we can give ourselves. And we have things we need to forgive ourselves for. Lama Yeshe said: “Be gentle first with yourself if you wish to be gentle with others.” In this e…
Summer is my favorite! But how do we make sure we intentionally experience this summer in a way that is memorable? In this episode we explore ways to make this summer unforgettable!
I believe in miracles. Beautiful things don’t happen by chance and whether you believe in God or not, it’s emotionally healthy to believe things are rigged in your favor. It’s emotionally healthy to …
Do you struggle with letting go? In this episode we explore three ways to open your mind, allow things to happen, and let go in a way that helps you embrace your current reality.
How often do we miss what is RIGHT IN FRONT OF US? It’s like not knowing where your glasses are when they’re on the top of your head. Or losing your phone when it’s literally in your pocket. Or misp…
Saying hard things is HARD. Also, if we don’t say the hard things, we can’t be authentic. And we become distanced from people instead of connected. In this episode we explore how to say the hard t…
Confidence empowers us to embrace our challenges, achieve our goals, and feel good about our lives. In this episode we explore what confident people do, and ways to increase our confidence.
Do you feel ever feel like giving up? The benefits to persisting are numberless! In this episode we talk about how to cultivate a persistence mindset.
Rewarding yourself isn't selfish, it's healthy! In this episode we explore why we should reward ourselves, and how to do it.
How do we find joy through challenges? In this episode I interview my parents who share how they manage to feel joy through their struggles so beautifully.
Why try new things? In this episode we explore the benefits to trying new things and some ideas for how to do it!
Do you have regrets? In this episode we explore why we feel regrets and how to approach regret in a healthy way.
What is intuition? It’s a ‘knowing’ or a nudge that something is off, or incredible, or needs our attention. Usually it’s subtle, which is why we often miss it or discount it, or ignore it. In this e…
People are made to connect with each other. We need to feel understood, cared about, cherished, loved. In this episode we explore ways to make deeper connections.
Do you ever feel lucky? Or unlucky? Although the definition of luck defies the idea that we can make our own luck, there are actually concrete things we can do to increase our luck. In this episode e…
Have you ever found yourself lamenting your lack or time, or your lack of money, or your lack or resources or lack of anything? In this episode we explore ways to overcome the scarcity mindset our cu…
Did you know feeling guilty is good? It propels us towards action and making things better. In this episode we explore ways to approach feeling guilty.