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The 2025 Millrose Games was one for the record books, literally, as three World Records were set, including Yared Nuguse’s 3:46 in the marquee Wanamaker Mile (a record made to be broken, given Ja…

In our latest episode Brenn and Siobhan share impressions of the latest jaw-dropping performances at the Millrose Games. In this Olympic year, Josh Kerr and Elle St. Pierre showed particular star…

This year we offer a fresh look at the Millrose Games as journalist Siobhan Crise shares funny and profound observations and a race-ready takeaway from her first time at the event.

We return to the virtual studio to chat with Siobhan Crise, who is running her third NYC Marathon for Sandy Hook Promise. We discuss the organization’s important work, and Siobhan shares a fresh tip …

The Millrose Games featured its trademark thrilling distance races, and we’ve got audio clips from the Elle Purrier St. Pierre, Geordie Beamish, Josh Kerr, Alicia Monson, and other protagonists w…

Junk Miles podcast hosts Chip Chantry and Jeff Lyons describe how they used a most unlikely event in Philadelphia to mobilize runners, raising tens of thousands of dollars for a local food bank. …

In his typical renaissance fashion, David Alm wears a few hats in this one, outlining the progression of his East River 5000 …

The skyrocketing popularity of sports card collecting in recent years has left us scratching our heads: Where are all the track and field cards? We test the theory that now is the time for proper…

Kate Grace has hit her stride on the Diamond League circuit, with three consecutive PRs in the 800m and a dominan…

We share our highlights from the thrilling USA Track & Field Olympic Trials and usher into the the studio fo…

We look back at the Olympic Trials with Katie Ruhlman and ahead to a return to normal races. Katie, who competed at last year’s Trials in Atlanta, is also a full-time nurse and college running co…

Today’s youth help us take on 2021 with renewed optimism. University of Colorado runners Kashon Harrison and Josh Ramos join the interview booth, describing their running …

Kim Conley, a runner’s runner, rejoins the booth with an update on her quest for a third Olympics team, a look back at inspiring finishing kicks on the …

The elite-only London Marathon Oct. 4 will feature multiple superheroes of distance running, but only one Spiderman. Paul Martelletti is a New Zealand-born marathoner …

Joseph Gray shares the rarefied air of a mountain running champion in Episode 100. Gray, who broke barriers as the first Black American at the top echelon of his sport, has racked up eight mountain r…

We’ve got two stories to tell in Episode 99. One of the victims of Covid-19 is Anick Jesdanun, an AP reporter and beloved member of the NYC running community. We hear from his NYC Flyers teammat…

We hear from listeners in such far-flung locations as Paris, Valencia, and New York City during this time of both deep stress and unity. In our main interview we talk shop with “The Morning Shake…

“Hill”-lanta was the setting of the epic, windblown 2020 Olympic Marathon Trials, and we’ve got post-race interviews with the top five women’s finishers —Aliphine Tuliamuk, Molly Seidel, Sally Ki…

We look ahead to Saturday’s Olympic Trials in Atlanta with 2:13 marathoner Patrick Rizzo, who plans on making this his last race as a pro. With typical heart and candor, Rizzo shares highlights o…

NYC brings us the world as Millrose Games stars Chris O’Hare (Scotland), Justyn Knight (Canada), Natoya Goule (Jamaica), and Ally Ostrander (Alaska, USA) grace the airwaves with post-race intervi…