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ClinicalAthlete Podcast - Podcast

ClinicalAthlete Podcast

Podcast by ClinicalAthlete

Medicine Fitness Education Health & Fitness Courses
Update frequency
every 13 days
Average duration
53 minutes
Episodes
104
Years Active
2019 - 2025
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Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

On this show, we answer some of your questions about the challenges you’re facing with exercise prescription!

We go over:

  • “Overstretching” injuries
  • Are dips dangerous?
  • Hypertrophy rep ranges
  • Tendino…
00:33:13  |   Sat 23 Aug 2025
Episode 125: Everything You’d Ever Possibly Need to Know About Early to Mid Stage Management of ACL Rehab

Episode 125: Everything You’d Ever Possibly Need to Know About Early to Mid Stage Management of ACL Rehab

On this show, we welcome back the one and only Steph Allen from ACL Resolve to talk about . . you guessed it – ACL rehab!  

We go over a TON of things revolving around early to mid stage rehab – what…

01:12:01  |   Fri 08 Aug 2025
Episode 124: CSCS, OCS, Yada Yada Yummy Cert Salad!

Episode 124: CSCS, OCS, Yada Yada Yummy Cert Salad!

We get these questions a lot – “Should I get the CSCS cert?” “Should I get my OCS?” and the like. So, we thought we’d give our thoughts on these and other credentials specifically, but also talk more…

00:39:10  |   Fri 25 Jul 2025
Episode 123: Catch Up w/ Zak & Quinn

Episode 123: Catch Up w/ Zak & Quinn

On this show, Quinn & Zak both hop on the mic for the first time in a few shows to catch up on all current Clinical Athlete and life happenings. It was a fun show and excited to share about what we h…

00:31:03  |   Fri 11 Jul 2025
Episode 122: Q&A – Challenges With Your Exercise Prescription

Episode 122: Q&A – Challenges With Your Exercise Prescription

On this show, Quinn hops on the mic to discuss some of the challenges you shared with us about your exercise prescription plans. What to do when there is minimal access to equipment? How do I program…

00:28:47  |   Fri 27 Jun 2025
Episode 121: Clinical Athlete Diary Solo Cast – “Can We Do More Volume?”

Episode 121: Clinical Athlete Diary Solo Cast – “Can We Do More Volume?”

On this show, Quinn hops on the mic solo to talk about that angst that athletes feel when they can’t train the way that they want. Why is it that we as athletes and humans tend to accept “all or noth…

00:09:52  |   Thu 12 Jun 2025
Ep 120: Clinical Athlete Diary Solo Cast – I’m Right Even When I’m Wrong

Ep 120: Clinical Athlete Diary Solo Cast – I’m Right Even When I’m Wrong

On this show, Quinn hops on the mic solo to talk about “being wrong”. This topic was inspired by his own journal entry from high school that he reads for you. It’s quite entertaining.

What do we actu…

00:09:56  |   Thu 29 May 2025
Episode 119: The Learner’s Arc

Episode 119: The Learner’s Arc

On this show, Quinn and Zak discuss the “Learner’s Arc”. What are the friction points and advantages of being in different stages of your career? From new grad, to mid-career crisis, to seasoned vet …

00:48:25  |   Thu 15 May 2025
Episode 118: A Life in Pro Tennis w/ Kayla Fujimoto Epperson

Episode 118: A Life in Pro Tennis w/ Kayla Fujimoto Epperson

On this show, we have an awesome guest – Kayla Fujimoto Epperson.  Kayla is a Physical Therapist and has had a pretty epic journey through her professional career, that’s led her into the realm of pr…

00:43:34  |   Thu 01 May 2025
Episode 117: Train Smarter, Not Longer – The Benefits of Minimum Effective Dose w/ Dr. Pak

Episode 117: Train Smarter, Not Longer – The Benefits of Minimum Effective Dose w/ Dr. Pak

On this show, we are joined by someone we’ve been wanting to get on the Clinical Athlete podcast forever – Dr. Pak Androulakis-Korakakis.  Dr. Pak, is… hilariously first all, but secondly – he’s a we…

01:08:53  |   Thu 17 Apr 2025
Episode 116: Clinical Athlete Diary Solo Cast: Don’t Change Everything

Episode 116: Clinical Athlete Diary Solo Cast: Don’t Change Everything

On this show, Quinn hops on the mic solo to talk about how to manage your athlete’s plan when they have setbacks. The answer is that you must panic, and change everything immediately!  Well, probably…

00:15:52  |   Thu 03 Apr 2025
Episode 115: KneeBola Starter Pack

Episode 115: KneeBola Starter Pack

On this show Quinn Henoch, Steph Allen, and Zak Gabor discuss some of the exercises that they find themselves incorporating when managing knee issues with their athletes. The #KneeBola starter pack, …

00:57:20  |   Thu 20 Mar 2025
Episode 114: How to Build “Authority” in The Rehab Space

Episode 114: How to Build “Authority” in The Rehab Space

On this show, Quinn Henoch and Zak Gabor discuss the idea of creating “authority” within the field. Many of you in our community are looking to develop your own voice or expertise in the field. So, h…

00:48:04  |   Thu 06 Mar 2025
Episode 113: What’s Your Training Look Like?

Episode 113: What’s Your Training Look Like?

On this show, Quinn and Zak discuss what their own strength & conditioning and training programs currently look like. Part of being a “Clinical Athlete” is walking the walk, so hopefully you find thi…

01:00:57  |   Thu 20 Feb 2025
Episode 112: Is PT School The Problem?

Episode 112: Is PT School The Problem?

On this show, Quinn & Zak discuss “the system” – the clinician educational system to be specific. Using our own experiences going through PT school, we discuss the good, the not so good, and the futu…

00:38:09  |   Wed 05 Feb 2025
Episode 111: Fails & Wins

Episode 111: Fails & Wins

On this show I’m joined by fellow Clinical Athlete Co-Founder Zak Gabor, and we reflect on some of our most memorable clinical wins, AND, some of our most memorable clinical fails. It was helpful to …

00:46:26  |   Fri 24 Jan 2025
Episode 110: Clinical Athlete – Year in Review

Episode 110: Clinical Athlete – Year in Review

On this show, Quinn & Zak reflect on 2024. What a year it was… Tons of change and growth. And while we might be discussing things specific to Clinical Athlete, if you’re in the midst of any endeavors…

00:59:33  |   Thu 02 Jan 2025
Episode 109: Program Timeline & Phases – What do??

Episode 109: Program Timeline & Phases – What do??

On this show, Quinn and Zak discuss the challenges of structuring exercise and rehab plans. 

How long do we wait to reintroduce important elements? Does the person need to be pain free first? How muc…

00:38:07  |   Fri 06 Dec 2024
Episode 108: Zak’s Journey

Episode 108: Zak’s Journey

A couple of episodes ago, we flipped the script a little bit with Zak interviewing Quinn on his background and life journey. 

On this show, Quinn returns the favor, and we get to hear all about Zak’s…

01:07:27  |   Fri 15 Nov 2024
Episode 107: RPE and Autoregulation and Prognosis, Oh my!

Episode 107: RPE and Autoregulation and Prognosis, Oh my!

On this show, we discuss a couple of topics that often give providers a lot of friction – what exactly is “autoregulation” and how does RPE fit?

Also, the big bad wolf of “prognosis”.  How do we comm…

00:48:14  |   Thu 31 Oct 2024
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