Circle of Change

In a world where there is a lot to be serious about and where we can have a tendency to take ourselves so seriously, it’s nice to know there are places to go to let whatever it means to be human fly.…

One of the topics that is sitting with me from last week’s episode with Jeanell Greene is avoidance of responsibility; particularly in circumstances where mainstream society supports our stance. In t…

Today we’re joined by relationship expert and coach Jeanell Greene. There are so many gems in this conversation to help you bring romance, intimacy, and connection to your most important relationship…

Welcome to the Winter season! We are transitioning into a new way of being as change-makers. Part of this process is learning to let the seasons teach us about how to be in the world.  In this episod…

Welcome to the Winter season of Circle of Change! I can’t think of a better way to start this year off than by sitting in this circle with our three guests today. We have with us, Aileen Crowne, Pam …

As we enter into the holiday season, tension and stress can be high in our relationships. This episode delivers you one big beautiful focus you can access at any time to bring you more joy during the…

Most of us walk around interpreting the world thinking that everyone sees it the same way we do. That way of thinking has led to a lot of harm and division. Think vaccines. Think colonization. In thi…

As change-makers, receiving support is one of the most important things we can teach ourselves, because only together will we solve the problems that the world faces today. Listen in if you’ve strugg…

In this week's solo episode Ame-Lia shares a story of creating from a place of flow. So often as change-makers we strive hard to make things happen. Although that's one way to go about creating chang…

Today we’re sitting in circle with Yvonne Winkler, a calm, gentle, light-hearted soul with a big mission - to help women harness their strengths to live a life they choose. She is a freedom seeker, a…

Today is a very significant day in Canadian history. It marks the 1st National Day for Truth and Reconciliation. In this episode I gently remind us through story telling what happens when we let fear…

In today’s circle, we are sitting with Grace Quarshie. You are going to fall in love with her story and her mission in life - to help women actualize their greatest potential.  If you have lost your …

Joining us in circle are Tamara Herl and Judi Neal. These two change-makers share their wealth of wisdom on the importance of spirituality in leadership and the traits that the world is seeking. You …

As we evolve as people and cultures our language also evolves. In today’s episode I explore how the language we use can either heal or harm ourselves and others and encourage all of us to start payin…

In today’s circle, we are sitting with Maureen Kures and talking about one of the most courageous and important topics, death. That may seem strange for a podcast about being the change - but is it? …

In this solo episode, Ame-Lia gets vulnerable and shares a personal experience of how the chatter in our minds can influence how we see the world around us. Most of us live our lives unaware of how t…

In today’s circle we are sitting with Joi Ross, the author of How to Break the Cycle of Temptation, Addiction and Guilt from the Inside-out - A Path to Freedom, Fulfilment and Purpose.  This enlighte…

Reflections on love is a personal recount of Ame-Lia’s own struggle with the will to live and how love helped her say yes to life, day after day. This circle connects being the change with love, an e…

In today’s episode you are going to hear the honest stories of two powerful change-makers who are passionate about lifting up the human spirit through the power of love. You will laugh, cry, and leav…

Taking action is an essential part of being the change.  That can feel scary in a world where structures and systems are shifting and there are no best practices to get from here to where we want to …