Chill & Prosper with Denise Duffield-Thomas

Money can be a touchy subject, especially when it comes to family. 

Whether it's dealing with financially irresponsible parents or navigating money conversations with our partners, setting healthy bo…

How’s that voice in your head right now? Is your mind racing with self-doubt or negativity? 

As someone who's experienced my fair share of mental chatter, I’ve learned a few daily rituals that can he…

First things first, let's acknowledge the elephant in the room: yes, the economy is challenging right now. 

From high interest rates to general financial uncertainty, people are feeling the squeeze. …

Do I have to be posh? “What does one wear to a private island?” 🏝️🤵

I'm not ashamed to admit that I'm New Money (and I’ve made plenty of New Money mistakes) 🤣

So I don't always know what to do in sit…

Welcome to this week’s Chill and Prosper episode where I’m answering all your questions on: 

• How to follow a budget without it triggering your scarcity mentality 
• Overcoming fear of failure, judgmen…

I have been scared about so many things in my life - especially when I’ve tried something new. 

Fear in business is a common experience, even for seasoned entrepreneurs and the first step is to ackno…

Over the past decade, my business has experienced tremendous growth and transformation.

As a Virgo, I approach our work with intention, carefully considering how and why we do things. I’m proactive i…

Can you believe we’re already about 14% into 2025? If you’re like me, you might just be starting to clarify your goals for the year. But don’t worry—there’s no better time than now to set your intent…

I have a personal update that might surprise you—I'm selling my rose farm!

It feels like the right time and an exciting step for our family, so I wanted to share more about our journey with the farm …

You may already run retreats for your business or dream of hosting a group of clients for your own retreat. 

But today, I want to inspire you to go on a retreat yourself. We'll look closer at the d…

Are you feeling stuck in your business, unable to reach the next level of success? 

Maybe your income has stalled, or you're just in a funk. Sometimes, that happens, and it's okay if you're taking …

Answering your questions (and being of service) is my favorite thing, so I hope you enjoy today’s new AMA episode. 

Listen along now for my take on:

• How do I follow up old money? How do I know if it…

It’s time to go behind the scenes of the Chill and Prosper podcast…

To celebrate our 200th episode, I’m sharing the details of how I create the podcast. 

If you’ve ever thought about starting a p…

You know those mornings when you know it’s going to be a good day?

Maybe you’ve slept well, exercised or you’re just feelin’ yourself?!

Well, let’s talk about how you can set yourself up for a go…

Are you hesitant to put yourself out there and market your business? 

You're not alone. Fame and visibility are something I've had a love/hate relationship with for a long time.

Indeed, many entr…

Over the past couple of years, I've been making some major shifts behind the scenes.

So today, I’ve got an update on my sabbatical and retirement plans. 

From setting new goals to streamlining my…

Happy New Year! I hope you’ve had a wonderfully relaxing holidays (or at least some fun!)

While our team and podcast are on a break, I’m sharing some of my best bits from the last few years, includ…

Today I’ve got a special bonus to help you feel more empowered and abundant in the new year.

During the holidays while we’re enjoying a well earned break, we’re sharing some favorite podcast episod…

Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio"

If you ever feel like you're juggling too many balls in your business and persona…