Chill and Spill the Tea

When life gets too chaotic; MEDITATE!

Meditation helps to relieve stress, reduce drug abuse, have less anxiety, produce creative ideas etc.

If life is happening to you RIGHT NOW, try MEDITATING!

Listen …

Growing apart is a part of life, however, there are ways you can save your relationship.

Listen to this episode, you’ll gain insight on how to save your relationship.

A hoe is someone who is promiscuous, selfish, dresses for attention, a gold digger etc.

Most men will try to turn a hoe into a housewife because of the outer appearance and good sex then later on find…

Weddings are beautiful, but they can be a major headache planning them. And one of the biggest headaches is the wedding guest list.

When planning a guest list, you should be very strategic.

This episo…

There are several reasons why people stay in a relationship when it serves them no longer.

Listen to this episode if you’re feeling stuck, and need to hear some tips to get out.

In this episode you’ll hear our insight on Rich Love vs Poor Love.

Which do you choose; rich love or poor love?

Do you want to live the luxurious life, and be unhappy or live mediocre life, and be happ…

Happy New Year!!

Let’s ALL Move Forward, and not look back!!!

Moving forward requires us to apply ourselves daily without giving up!!

Listen and hope you enjoy this episode.

This episode was recorded on 11/6.

This was our Veteran’s Day Special Show.

We had the opportunity to interview 1st Class Petty Officer, Sean Watkins; who’s been in the Navy for 13 years. Sean shared h…

This episode was recorded on 10/17.

We spoke about what a “blended family” consist of, the do and don’ts, and shared our experiences.

If you or anyone you know is in a “blended family,” and could use s…

Mostly children deal with separation anxiety, however, it can develop in adulthood as well.

Listen to episode to find out if you or someone you love is suffering with separation anxiety and how you ca…

Listen to this dope interview with one of Atlanta’s hottest rappers, Splash Geezus!!

Splash Geezus talks about how he got started in the rap game, who he would like to work with, and balancing work/fa…

Listen to this exclusive interview with Nesh interviewing Nel.

Nesh puts Nel in the hot seat with extravagant questions.

Nesh asks Nel questions regarding family, career, goals, love.

This is one interv…

Making time for yourself and doing the things that makes you happy selfishly.

-taking walks

-journaling

-reading a book

-meditating

-having a spa day

-listening to your favorite music and dancing to it et…

Today we had Moody Montana with us on the show. He came to chill and spill the tea on the man’s perspective about life situations with women.

Some of the things we discussed:

1. Can men and women be frien…

Listen to this cute and fun interview with Zara LaGrier who happens to be Nel’s daughter.

Zara spilled the tea about her summer and how she feels about going back-to-school.

We had the opportunity to interview author Robert Laboo on his book “Suffer with Me.”

Follow him on IG @forever_jig or email him at [email protected]

Order your book today!! If you love mysteries and…