ChessMyLife
Embark in a journey with me for personal growth and self-development. I will share my learnings about this never-ending work in this podcast. Life is a big game of chess, and i like to look at it from a strategic perspective. If you do too, come and listen!
- Update frequency
- every 10 days
- Average duration
- 15 minutes
- Episodes
- 37
- Years Active
- 2020 - 2022
CML Episode 17 - Pain and Suffering
In this episode I will talk about an interesting formula to be applied to events in your life that are not the nicest ones, so you do not feel miserable or suffer too long when they happen.
Intro
1’15“…
CML Episode 16 - Heroes
Episode 16
Looking up to your hero is good and positive! Do you know why? Let’s talk about the fact you may be surprised about how many heroes you have inside of you.
Intro
1’30” - Why do we have Heroes…
CML Episode 15 - BrainS
Episode 15
In this episode I will talk about the 3 brains we have in our head and how they influence our behaviour. Also, I will talk about the 4th brain we all need to acknowledge and pay attention t…
CML Episode 14 - High Emotional State
In this episode I will give you 3 tips to make sure that you always are in the right emotional state and have the energy to push through the actions you have to take. Because as Master Yoda said: Do …
CML Episode 13 - You are not alone
This episode is here to let you know that you don’t have to do it all alone and I am specifically explaining to you why, according to me, a coach is one way to move better and faster forward towards …
CML Episode 12 - Values
An episode dedicated to the importance of your values. Let’s see where they come from and how we can use them to our pursuit of happiness.
Intro
2’22” - Moral Values
2’50” - Aesthetic Values
3’25” - Fam…
CML Episode 11 - Limiting Beliefs
CML - Episode 11
In this new episode I will talk about the limiting beliefs and try to understand what they are, where they are coming from and how to eliminate them. Wanna be your own life DJ? Listen…
CML Episode 10 - Change dynamic
In this short episode I am talking about change and how change actually happens.
You can flip it the way you want, but at the end of the day, change always starts with yourself…
Intro
48” - Who needs t…
CML Episode 9 - Routines
In this Episode I will talk about Routines and who I believe the are important in our growth. Routine often rhymes with boring (especially in French), but it really comes down to the purpose of them …
CML Episode 8 - Motivation & Persistence
In this episode i will explain why we cannot rely on motivation only if we want to achieve our goals. We need to practice persistence and understand how we can have it as an ally.
Intro
1’10” - Good da…
CML Episode 7 - The Enemies of Action
In this episode i will try to talk about the various causes for inaction in order to understand how to avoid these enemies, and reach your goals. You cannot skip your turn in a chess game, can you? W…
CML Episode 6 - Discipline is Freedom
In this episode i will do my best to convince you that habits can actually be beneficial and create positive results through discipline :) Challenge accepted!!!
Intro
42" - Discipline is freedom
1'08" -…
CML Episode 5 - Areas of Life
In this episode I will walk you through the process of how I divided my life into different areas. If you apply this, you will be clearer on where your focus is most needed and also how to optimise t…
CML Episode 4 - Ownership
In this new episode i will share with you my views on one of the fundamental skill required to your self-development.
Think of it as a call to stop blaming others, fate or the stars for your lack of r…
CML Episode 3 - The Vision
In this episode, I will talk about the importance of your ultimate vision. Why is it important to have one and how to create it.
Everything starts from an idea, a thought: if you want to achieve some…
CML Episode 2 - The 4S
In this episode, I will talk about what i call the 4S requirements that allow oneself to kick off, sustain and enjoy the journey to growth.
I believe those can apply to either self development, relati…
CML Episode 1 - Intros
This is the first episode on the Chess My Life Podcast hosted by Sam.
This episode is dedicated to.....ME! :)
Through this introduction i would like for you guys to know me better!
Who is Sam?
Where is h…