Check in with Chris Brown
A podcast for free thinkers, entrepreneurs and people who want to level up in all areas of their life by going deep within. We discuss important topics from the depths of therapy to self healing, deep inner work all the way through to building a resilient mindset and growing a successful business.If you’re a success orientated person, you’ll love this show
- Update frequency
- every 10 days
- Average duration
- 73 minutes
- Episodes
- 21
- Years Active
- 2022 - 2024
Craig White - Practical steps for Man’s Transformation (Simple but TOUGH for most)
Incredible Episode with my brother Craig White — from Dare to Be Different Podcast. Craig is a respected voice in World Rugby and highly sought after men’s coach.
David Chambers: Avoidant Men (...and what to do about it)
Discover the untold truths about men's emotional struggles! Join Chris Brown and expert David as they dive deep into the complexities of intimacy, societal pressures, and the crucial need for emotion…
Matt Gunn - DEEP WORK a man needs to do (and the support he needs)
In this episode I dive in with my brother Matt Gunn.
We talk all things Men’s Work, Healing & Masculinity.
Episode Summary:
New Direction: The host, Chris Brown, is taking a new direction with the podca…
#17 | Unlock the Secrets of High-Ticket Sales Success with Elite Closing Academy's Matt Elwell
In this captivating episode of "Check-In with Chris Brown," we explore the transformative realm of sales and closing strategies with guest Matt Elwell from Elite Closing Academy (https://eliteclosing…
#16 | Chef Dave Luban Liverpool Shares his Views on Mental Wellbeing in the Hospitality Industry
Chef Dave (Dave Critchley) @chefdavej is a highly accomplished Chef, Entrepreneur, Restauranteur & All round cool dude.
His food is unbelievable and very different to what you'd be accustomed to.
His…
Solo Episode #1 - Goodbye 2022, Hello 2023
Hey - Chris here.
I wanted to close out the year and Season 1 of the show.
This is a solo episode, I'll likely do more.
Let me know if you liked it.
Chat soon,
Chris
#15 | Amber Ledger - Navigating Triggers, Nervous System Regulation & How to Make Better Decisions
Episode 15 - Check in with Chris Brown
In this episode I deep dive with Amber Ledger into trauma, nervous system regulation, therapy, goal setting, achievement and so much more…
Amber Ledger is an appl…
#14 | Women's Empowerment Coach Bianca Skeete Shares Her Journey Inward
Episode #14 Bianca Skeete @b_skeete
Bianca is a Self Empowerment Coach for Women, women circle facilitator & founder of @MySocialSister with her 3 sisters.
Bianca shares her journey from living a super…
#13 | Matt Gunn - Trauma, Breath & Deep Inner Work
Episode 13 | Check in with Chris Brown
In this episode I deep dive with my therapist, brother and friend Matt Gunn.
I met Matt little over 12 months ago and he has had a measurable impact on my life.
Ma…
#12 | Russell Grant & Danielle Ablett Share their Journey Through Online Coaching
Check in with Chris Brown | Episode 12
Russell came to me at the beginning of lock down after his in person business closed.
He started with a concept The Busy Man’s Fitness Club.
Together we mapped out…
#11 | Martin Bone Teaches Meditation & Living a Values Prioritised Life
Check in with Chris Brown | Episode 11
I met Martin Bone about 18 Months ago through a series of synchronicities.
I've invested a considerable amount of time into learning meditation through Martin bu…
#10 | Craig White Founder of Men Without Masks From Militant Warrior to Opening His Heart
Check in with Chris Brown | Episode 10
World Class Coach Craig White and I discuss the Evolution of Men - how to become a more aligned, multi-dimensional man.
Craig is highly respected in the world o…
#9 | 8 Years of Battling Drugs & Alcohol Ant Chandler Shares his Story from rock Bottom to Sober
Check in with Chris Brown | Episode 9
Liverpool DJ Ant Chandler opens the conversation on mental health, suicide, hitting rock bottom and his addiction with drugs & alcohol.
What started as a fun par…
#8 | The Inner Engine How to Build a Inner Resilience and Do what you Said you Would
Check in with Chris Brown | Episode 8
Luke John Harrison is a former student of mine.
When he was a plumber he knew he had more to give, more to do and more life to live.
he was living for the weekend…
# 7 | From a Gym Floor PT to an Online Coach using the Power of Instagram
Check in with Chris Brown | Episode 7
Daniel Poulter coaches personal trainers to get fully booked online.
He shows them a simple path to using Instagram to generate new clients and to make the leap f…
# 6 | Building a Profitable Online Fitness Business with Propane Fitness
Check in with Chris Brown | Episode 6
Jonny & Yusef were former students of mine many years ago.
Aside from being two of the most diligent coaches I know when it comes to helping people get in phenome…
#5 | Professional Football is riddled with Fear & Mental Health Challenges that no one talks about
Check in with Chris Brown | Episode 5
Rob Blackburne is an Elite Performance coach for professional footballers.
After working with hundreds of professional football players from the Premier League do…
#4 | Chris Tibbetts - He Lost Over 100kg (220lbs) and Now Coaches Others to Beat Emotional Eating
Check in with Chris Brown | Episode 4
Find yourself battling with emotional eating or find it difficult to lose weight?
My guest today is Chris Tibbets - an emotional eating coach who was formerly wor…
#3 | The Highs & Lows of Owning a Gym in the Modern Day & His Transition to Online Coaching
Check in with Chris Brown | Episode 3
Gary is a former student of mine, when I met him he was fresh out of the Military with a desire to open a gym.
With a big goal, yet no understanding of what it wou…
#2 | Hyrox Pro Athlete & Hyrox Coach Jade Skillen Shares her Journey to World Class
Check in with Chris Brown | Episode 2
After giving up professional football Jade felt a void in her life.
That void wasn't going away, it didn't matter how much she worked hard on her business somethi…