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Change Proof - Podcast

Change Proof

Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way.


Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it.


Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones. 


Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO! 


Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change.


Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist.


When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it. 


Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what. 


Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you. 


Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome. 


Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".

Self-Improvement Careers Business Courses Education
Update frequency
every 9 days
Average duration
49 minutes
Episodes
371
Years Active
2016 - 2025
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Finding Resilience And Success After Change With Nina Sossamon-Pogue

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01:00:47  |   Tue 07 Mar 2023
Change Proof: Building Resilience Through Uncertainty With Adam Markel | Replay

Change Proof: Building Resilience Through Uncertainty With Adam Markel | Replay

“You can’t pivot by looking backward.” - Adam Markel, Pivot: The Art and Science of Reinventing Your Career and Life.

 

Change is bound to happen, and facing it forward instead of looking back will dri…

00:29:51  |   Tue 28 Feb 2023
Resilience Checkup: What Are You Doing To Build Personal Resilience?

Resilience Checkup: What Are You Doing To Build Personal Resilience?

Time for a resilience checkup: are you doing the things you should be doing to build personal resilience? The book, Change Proof, seeks to debunk the old paradigm of resilience that is based on grit …

00:23:54  |   Tue 21 Feb 2023
Financial Resilience: Understanding The True Value Of Money Is The Key To Getting More Money

Financial Resilience: Understanding The True Value Of Money Is The Key To Getting More Money

Financial resilience is one key aspect of resilience that we don’t usually talk about. In this solocast episode of Change Proof, Adam Markel discusses how we can change our attitude towards money, se…

00:41:10  |   Tue 14 Feb 2023
Solo-Cast From Adam Markel: How To Undergo A Transformative Self-Disruption

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Simply accepting the status quo is a huge obstacle for personal growth and development. If you want to achieve even bigger goals or successfully navigate every unpredictable thing in life, you must e…

00:19:26  |   Tue 07 Feb 2023
Adopting A More Authentic Sales Mindset With Chris Spurvey - REPLAY

Adopting A More Authentic Sales Mindset With Chris Spurvey - REPLAY

As a salesperson, you need to start leveraging your unique skills so that you get the sale. You don't need to follow all the textbook rules of what it means to be a great salesperson. Just be your mo…

00:33:43  |   Tue 31 Jan 2023
The Career Toolkit: Essential Skills For A Resilient Career In The Tech World With  Mark Herschberg

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Many people say we need a lot of different skills for our career path, but has anyone ever actually taught you these skills? That’s what Mark Herschberg discusses today. Mark is a CTPO, Speaker, MIT …

00:55:33  |   Tue 24 Jan 2023
Simple Practices That Help With Brain Hygiene With Wendy Swire

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Wendy Swire is an author, speaker, professor, leadership consultant, and certified fitness coach who founded the DC Neuroleadership Group. One of her missions is to guide people in giving their minds…

00:54:11  |   Tue 17 Jan 2023
Infusing Mindfulness: How To Forgive Your Failures And Manage Them Towards Success With Dr. Eric Holsapple

Infusing Mindfulness: How To Forgive Your Failures And Manage Them Towards Success With Dr. Eric Holsapple

We all have our own failures in life. Failure happens; it’s normal. But then, why is it so hard to let them go? Why can it sometimes be a struggle to forgive ourselves for our very human failures? Ou…

00:46:10  |   Tue 10 Jan 2023
The Human Experience: Spirit Of The Holidays, Personal Challenges, And More (Special Holiday Solocast)

The Human Experience: Spirit Of The Holidays, Personal Challenges, And More (Special Holiday Solocast)

With the holidays coming up, Change Proof Podcast releases a special holiday episode! Today, #1 WSJ bestselling author, resilience keynote speaker, resilience researcher, workplace expert, CEO & atto…

00:37:40  |   Tue 27 Dec 2022
Building Resilience In Times Of Uncertainty With Larry Hitchcock

Building Resilience In Times Of Uncertainty With Larry Hitchcock

Ever since the pandemic, the winds of change have been getting stronger and stronger. As a consultant, you would need even more resilience to get through these times of uncertainty. Your clients coul…

00:41:23  |   Tue 20 Dec 2022
All Things Brain: The Art Of Recognizing Fatigue And Developing Mental Resilience With Dr. Amy Mednick

All Things Brain: The Art Of Recognizing Fatigue And Developing Mental Resilience With Dr. Amy Mednick

Continually feeling drained, worn out, and mentally exhausted despite the amount of workload? Fatigue is not an uncommon term, but it is among the body signs that humans just don't see and acknowledg…

00:53:01  |   Tue 13 Dec 2022
Understanding Writing: What The Written Word Really Means Now In The New Digital Age With Rob Ashton

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Today’s special guest is Rob Ashton: writer, former scientist, founder of global writing skills consultancy emphasis, and works at the intersection of the words and the mind. Together with our belove…

00:55:06  |   Tue 06 Dec 2022
Healing From Trauma: An Honest Conversation About Trauma And What It Really Means To Be A Survivor With Dr. Michiyo Ambrosius

Healing From Trauma: An Honest Conversation About Trauma And What It Really Means To Be A Survivor With Dr. Michiyo Ambrosius

We’ve all heard about the different programs available to treat trauma, but what does going through trauma really mean? Is the real healing process really possible? How heavy is trauma really is, esp…

00:19:45  |   Tue 29 Nov 2022
Becoming Unstoppable On Your Mission To Make A Difference With Cynthia Kersey – Replay

Becoming Unstoppable On Your Mission To Make A Difference With Cynthia Kersey – Replay

When you have great pain in your life, you need a greater purpose. It is your job to find that purpose or that unstoppable mission and commit to it. Give what you can so that you can fulfill your pur…

00:51:11  |   Tue 22 Nov 2022
On The Shoulders Of Mighty Women: Honoring The Women That Came Before With Lesley Michaels

On The Shoulders Of Mighty Women: Honoring The Women That Came Before With Lesley Michaels

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00:19:57  |   Tue 15 Nov 2022
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