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Change Proof - Podcast

Change Proof

Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way.


Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it.


Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones. 


Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO! 


Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change.


Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist.


When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it. 


Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what. 


Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you. 


Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome. 


Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".

Self-Improvement Careers Business Courses Education
Update frequency
every 9 days
Average duration
49 minutes
Episodes
371
Years Active
2016 - 2025
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#170: Finding Your Fitness Strategy With Angelo Poli

#170: Finding Your Fitness Strategy With Angelo Poli

Human bodies are a delicate mix of many different aspects and factors, so by default, fitness strategies will differ between two people. There is no "hack" or one-size-fits-all strategy that will get…

00:54:25  |   Tue 14 Jul 2020
#169: Inner Transformations For Your Highest Calling With Richard Taubinger

#169: Inner Transformations For Your Highest Calling With Richard Taubinger

Have you ever felt like you're not where you are supposed to be? That there must be something more in your life than where you currently are? If so, then this episode will take you to an inner transf…

00:38:46  |   Mon 06 Jul 2020
#168: Building Resilience: Rise Up From The Worst With Sam Bakhtiar

#168: Building Resilience: Rise Up From The Worst With Sam Bakhtiar

Building resilience is key in ensuring that you find success in whatever paths you decide to go down on throughout your life. Without resilience, you would be unable to take a hit, and that inability…

00:38:49  |   Mon 29 Jun 2020
#167: Building Resilience In The Face Adversity With Dr. Peter Nieman

#167: Building Resilience In The Face Adversity With Dr. Peter Nieman

There are a lot of things in this world that we simply can’t control, and adversity is just another inevitable part of the human experience. However, what we do have control over is the ability to tr…

01:03:00  |   Mon 22 Jun 2020
#166: Finding A Creative Opportunity: From Ashes To Diamonds With Eterneva

#166: Finding A Creative Opportunity: From Ashes To Diamonds With Eterneva

We honor our loved ones in different ways. Believe it or not, you can turn your beloved’s ashes into diamonds and have a piece of them with you. In today’s episode, Adam Markel talks to Adelle Archer

00:37:57  |   Mon 15 Jun 2020
#165: Cultivating Resilience Through Mindset Reform With Dr. Ryan Gottfredson

#165: Cultivating Resilience Through Mindset Reform With Dr. Ryan Gottfredson

There is something unique in our situation in which we are all experiencing a crisis that tests our ability to adapt to change and be resilient in adversity. In times like this, it helps not only to …

00:49:55  |   Mon 08 Jun 2020
#164: Getting Into The Breath: How Mental Performance Works With Grant Parr

#164: Getting Into The Breath: How Mental Performance Works With Grant Parr

In these unprecedented times when we are uncertain about what going to happen next, the most beneficial thing for us is to be in the best mental state. Today’s guest is Grant Parr a highly regarded m…

00:42:08  |   Tue 02 Jun 2020
#163: Cultivating Life Energy And Practicing Forgiveness: The Art Of Qigong With Chunyi Lin

#163: Cultivating Life Energy And Practicing Forgiveness: The Art Of Qigong With Chunyi Lin

Qigong is the art of cultivating Qi, or life energy, through physical exercises and meditation. Qigong Master and multiple-bestselling author Chunyi Lin joins Adam Markel in this episode to talk abou…

00:49:38  |   Mon 25 May 2020
#162: Reintegrating Our Purpose And Adapting To The New Normal With Patty Aubery

#162: Reintegrating Our Purpose And Adapting To The New Normal With Patty Aubery

What is your “why” right now? During these unusual times when everyone is tasked to stay at home, understanding your purpose in life is can still be fully achieved. Today’s guest tells us how we can …

00:47:28  |   Mon 18 May 2020
#161: Building Resilience For Future Success With Robert MacPhee

#161: Building Resilience For Future Success With Robert MacPhee

A crisis is an opportunity to learn more about building resilience within yourself to withstand any pivot you may have to take down the line. Life is predicated on the natural uncertainty of everythi…

01:00:02  |   Mon 11 May 2020
#160: Sealing The Deal For Life As A SEAL With Commander Rorke Denver

#160: Sealing The Deal For Life As A SEAL With Commander Rorke Denver

It takes a lot to become a Navy SEAL, not just training, but a complete life overhaul - a gigantic pivot into a new reality. Becoming a SEAL is a huge undertaking, but it's also an honor and a testam…

00:48:05  |   Mon 04 May 2020
#159: The Success Principles: Creating A Better Life For Yourself And Others With Jack Canfield

#159: The Success Principles: Creating A Better Life For Yourself And Others With Jack Canfield

What makes a successful person? This is probably one of the most asked questions there is, and fortunately, as the great Tony Robbins said, "success leaves clues." Adam Markel brings over the perfect…

01:06:11  |   Mon 27 Apr 2020
#158: Fortune Favors The Brave: Resilience, Bravery and Survival

#158: Fortune Favors The Brave: Resilience, Bravery and Survival

Kiri Westby’s book Fortune Favors the Brave tells the story of a woman’s journey of survival as an American activist in Tibet. Kiri is a lifelong human rights activist and a writer who was raised in …

00:49:01  |   Mon 20 Apr 2020
#157: Flexibility And Resilience: Keys To Mastering The Unknown

#157: Flexibility And Resilience: Keys To Mastering The Unknown

There are times when resilience is simply not enough to carry you through situations that the universe might throw at you. During these times, improving by being flexible, along with maintaining resi…

00:47:47  |   Mon 13 Apr 2020
#156: Udo’s Choice: Eating And Living Healthily With Udo Erasmus

#156: Udo’s Choice: Eating And Living Healthily With Udo Erasmus

There probably is no better time to be reminded of how we should take care of our health than now with the current health crisis brought by the Coronavirus pandemic. In this episode, Adam Markel inte…

00:58:51  |   Mon 06 Apr 2020
#155: The Neuroscience Of Change, Consciousness, And Resilience With Dawson Church

#155: The Neuroscience Of Change, Consciousness, And Resilience With Dawson Church

We’ve heard of the old adage about how the old dog can’t learn new tricks. Even now, many still live by this thought, thinking how growth stops at a certain age. However, this episode’s guest strongl…

01:03:01  |   Mon 30 Mar 2020
#154: Resilience In A Global Financial Crisis With Scott Shay

#154: Resilience In A Global Financial Crisis With Scott Shay

What do you do in a major financial crisis? Adam Markel talks to Scott Shay, a leading businessman, thought leader, and author of two widely read books – the second of which, In Good Faith: Questioni…

00:52:38  |   Mon 23 Mar 2020
#153: Stronger Together: Facing A Time Of Political Divide With LuAnn Buechler

#153: Stronger Together: Facing A Time Of Political Divide With LuAnn Buechler

More than ever, what we need now is to join our hands together amid the Coronavirus Pandemic. Against the fear and panic it causes, we need to be in each other’s aide, practicing the right safety pre…

00:41:36  |   Mon 16 Mar 2020
#152: 150th Episode Celebration: What’s Behind And What’s Ahead

#152: 150th Episode Celebration: What’s Behind And What’s Ahead

Resilience is a desirable quality that leads one to attain two also-desirable qualities - longevity and performance. This is why building resilience is not only desirable in today's culture of work; …

00:23:44  |   Mon 02 Mar 2020
#151: Unleashing Your Greatness With Jonathan Mitchell

#151: Unleashing Your Greatness With Jonathan Mitchell

Pivoting can bring heaps of emotions and may suck the positivity out of you. This may be caused by factors such as relationships or your physical health and wellness. Here to unleash some of these de…

00:40:27  |   Mon 24 Feb 2020
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