Change Happened Then what?
Change Happened, Then What? is a weekly storytelling podcast about what comes after life turns upside down. Every episode shares a real, deeply personal journey of resilience, healing, and transformation.
From the quiet revelations to the life-altering events, these are the stories that shape who we are—and who we become. You’ll hear about love, loss, recovery, reinvention, and the messy, beautiful, complicated moments that connect us all.
These aren’t just stories to listen to. They’re stories to feel. Stories that move you, stir something inside you, and remind you that even after everything… there’s always a “then what.”
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 29
- Years Active
- 2025
What she didn't say at the bar - Brooke's Journey
In this powerful episode of Change Happened, Then What?, Brooke shares the story she never told at the bar—her private journey through trauma, survival, and healing. She opens up about being stalked …
Heart of a Warrior, Soul of a Mother – Julie’s Journey
In this deeply moving episode of Change Happened, Then What?, host Heather Holt sits down with Julie—an adoptive mother of four, trauma-informed parenting advocate, and the heart behind Harmony at La…
Meet the Real Stars of the Hill: Waylon and Dalton
In this special Smile Drops episode of Change Happened, Then What?, host Heather Holt introduces her two beloved dogs—Waylon and Dalton. These lab mix fur-babies are more than just studio mascots—the…
Love against The odds - Cynthea's Heroic Journey
In Episode 2 of Change Happened, Then What?, Cynthea shares her deeply personal journey of surviving trauma, navigating PTSD, and ultimately rediscovering love. After being abducted and assaulted as …
Smile Drop: Oh the Places You will go
In this uplifting debut of Smile Drops, Heather Holt delivers a heartfelt dose of motivation and joy to help you face life’s challenges with courage and confidence. Inspired by real-life moments and …
Ila’s Moon: A Story of Loss, Love, and Healing
In this powerful debut episode of Change Happened, Then What?, I sit down with Jeannie Lynch—a mother, spiritual coach, and dear friend—to share her moving story of grief, healing, and spiritual resi…
Trusting Intuition
Join Heather Holt in "Change Happened, Then What?", where she and her guests share transformative moments that led to personal growth and revelations. Through engaging stories, Heather explores the p…
Trailer - Inspiring journeys –The Friendship Chronicles
In this season, I'll share stories from those who helped me through tough times. These people, whom I met by chance and have become long-time friends, prove it takes a village to navigate life. Let's…
Introduction - Change Happened, Then What?
An introduction to a new podcast that will be starting in the spring of 2025 where I will be interviewing guests to talk about topics that typically don't like to be discussed out loud. and how we al…