One Slam 2022: Episode 1
Episode 1 of the One Slam 2022 Event. James Elson one of our RD's here at Centurion, talks about the event so far and what the next few Bolt On events are. He also discloses full details about the Bl…
One Community III Mini Race Briefing
Mini Race Brief from Centurion RD James Elson on our third One Community virtual event that starts tomorrow - 2nd April 2021.
One Slam 'Half Time' Podcast
As we reach Day 30 and pass the mid way point in the Virtual Slam event, Centurion RD James Elson chats to one of our Centurion coaches Neil Bryant about the best way to tackle what is ahead. Neil …
One Slam Episode 2
James gives a short update as we hit the 10 day mark of the One Slam virtual event. There are some thoughts about the One Love 5km/ Half/ 50km over next weekend and how to incorporate that into the…
One Slam Episode 1
James talks about the experience of taking on One Slam so far, some tips and advice for how to structure this two month long 'event and talks briefly about Martin Stone's epic Solo Unsupported Mid-…
One Virtual Slam Race Briefing 2021
Race briefing for One Slam.
Race info available here: https://www.centurionrunning.com/races/one-virtual-slam-2021
Day 7 CR1C II
One Community final day pod features a conversation with Ian Maddieson, 15 time Western States finisher who at 78 just wrapped his One Community event up across the pond in New Mexico
Day 4 CR1C II
Well done to all of you so far this week. Today a quick interview with Phil Marshall. Sarah Marshall who is trying to complete the 5km over the course of the week, has captured the hearts and minds o…
Day 3 One Community II
It is day three of the One Community II week.
This episode features some of the key stories of the first two days and is followed by a conversation with Explorer/ Runner/ Cave Diver - John Volanthen.…
One Up Virtual Challenge Approach/ Advice
In this episode, James Elson, Robbie Britton and Drew Sheffield discuss the upcoming One Up Virtual event taking place over 20th-26th July. The aim is to accumulate as much vertical/ elevation gain w…
Black Lives Matter & Black Runners in Ultrarunning
James chats to one of our Centurion Running regulars, Sonny Peart, about the Black Lives matter movement, Racism today in the UK and Black runners within the sport of ultrarunning. Why are there so f…
Episode 7: One Community Update Day 7
Daily Update from the final day of the One Community challenge. Today we speak to Claudia Burrough who shattered the 100 mile distance in a time of 15 hours and 20 minutes, but did so in a wheelchair…
Episode 6: One Community Update Day 6
Update from Day 6 of the One Community Challenge, the interview today is with James's co-host of the British Ultrarunning Podcast and past European 24hr Champion Dan Lawson - who currently leads the …
Episode 5: One Community Update Day 5
A quick recap of the first 4 days of the One Community virtual event, and an interview with Kat and Fran who are probably two of the most remote participants this week, geographically. A team of 7 fr…
Episode 4: One Community Update Day 4
A quick recap of the first 3 days of the One Community Challenge and an interview with the Leaney family who are all taking part this week.
Episode 3: One Community Update Day 3
A quick recap of the first 48hrs of the One Community event and an interview with Jess Schumann who is running the 100 mile distance on a cruise ship!
Episode 2 : One Community Day 1 Update
A quick recap of the first 24hrs of the One Community event.
Episode 1
Centurion Running head coaches James Elson and Robbie Britton discuss the upcoming One Community Virtual event and offer their top tips and advice on planning and participating in this unique challen…