Cauliflower Philosophy

I sit down with Daniel de Groot.... again ... and what a great pleasure it always is ! 

So what else is there to know ? So..so.. much! This time our conversation went deeper, longer and harder than be…

YOYOYO New year new podcast ambitions and this year we are starting up things the right way ! From Monkeys ripping off dicks to beggars shuffles, to turtle positions, swords and shields. Raoul has an…

Campeão da parada toda , Jackson Sousa aqui com a gente repassando uma enorme quantidade de sabedoria. 

• Head Coach @checkmathammersmith
• Embaixador @ginasticanatural_london

Jackson tem uma bagagem enorme…

So your thinking of leaving your gym but your hart weighs have with the shame of possibly be branded as a traitor and in so doing you are hesitant and ended up here , or your just curious and im assu…

Thats the whole episode , im just tired of him and im putting this off my chest. Ranting as it were and i will stop ranting eventually.

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If you like UFC and follow anything about mma online , you indubitably have come across a video or watched the whole fight ( on khabibs stream , which he did next to Dana ) of Kevin Holland just not …

Priit Mihkelson is second degree Brazilian Jiu-Jitsu black belt and head coach at 3D Treening in Tallinn, Estonia. Priit is known for his defensive style of fighting as well as being a proponent of s…

In this episode, we interviewed the main chemist from Get Baked Amsterdam, Thomas Hitman Hearnes Hill. Except for the fact that Thomas has the coolest name ever, he's the author of hands-on workshops…

Julio talks to young physiotherapist Pedro about the benefits of and application for martial arts training. 

Instagram:
@pedraofysio

Big thanks to our awesome sponsors:
Choke&Chill - The Casual Fightwear
…

This episode is a conversation with Rafles La Rose and Raoul Audhoe. Rafles is a true martial artist and owner of Amsterdam Training Center. He is very humble but he is full of insane stories that go…

Miguel is a personal trainer, overall badass and part of the crew from Amsterdam Training Center. He has (unofficially) broken the record for maximum burpees in one hour. Hit him up if you need to ge…

This time we tried something different. Julio - a battle-tested black belt sits down with Abood - a great guy who just started training Jiu-Jitsu. This is a conversation of a student and a teacher.

B…

Emad Started training MMA under Rafles La Rose & joined 10th Planet System to improve his groundwork, later on, he discovered his talent in ground fighting which gave him the ability to quickly learn…

The man with undoubtedly the coolest name in BJJ and an amazing technician to boot: Chango Eersel. 

Founder of United Fighters and multiple time medalist at some of the biggest competitions out there,…

They call him "The Avalanche". Our next guest is a pioneer of early UFC and legendary Dutch fighter Remco Pardoel. ⁠
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Follow Remco in IG: @remcopardoel
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Big thanks to our awesome sponsors:⁠
@choke_and_c…

I had a great time talking to the young, beautiful and talented Daniel de Groot. He's BJJ brown belt with golden medals from Brazilian and European no-gi Championships.

Big thanks to our awesome spon…

If you ever wondered what scrambled eggs, explosive diarrhoea and the Matrix have in common, wonder no more. In this rant episode, Julio shares the idea of Growth and Fixed mindset and how it applies…

Our next guest is the great Frank Muñoz. He is Spanish heavyweight kickboxer,  World Champion and European Muaythai Champion.

Big thanks to our awesome sponsors:
@choke_and_chill
@monkeytape
@grip020

Supp…

Our Next Guest is @lalatrach. Jesmine is multiple BJJF European champion, Sports psychologist and psychotherapist. 

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We live in strange times. Gyms are closed, and we are locked down in our apartments. What is the role of a martial artist in this Corona crisis? Julio comes with motivation for the physical and menta…