Cat & Nat Unfiltered

Race is a thing. We had an honest conversation with Monique Melton, educator, published author, content creator, international speaker, and host of the Shine Brighter Together podcast. She is also th…

Back to school brings back a lot of unknowns. It's another year for our kids to get closer to who they will be as young adults. If things seem crazy, just now that you are not alone. We've been paren…

Join us for an amazing interview with Coach Raia Carey where she explains how to have inner confidence so that our kids can do the same. Confidence, Emotional Intelligence, Bad Day scripts, and how t…

Friday episodes have been a segment we love to incorporate into our live shows. People that are dating are always talking about their sex lives but it's like the people in long term relationships are…

If you know us you know we are big Workin' Moms fans so we were super excited to sit down with none other than fan favourite "Lionel" aka Ryan Belleville when he came through Toronto. Ryan is one of …

Nat's been doing some proper adult things lately including getting a pap. She really wanted Cat to go with her but Nat had to tackle this one on her own and one thing she discovered was that the room…

There is a whole section of motherhood that has been left out. Your family in a blended family is not going to act like a first family. Stepfamily life can make you crazy if you want it to. A stepmom…

We have two very different thought processes this week; 1) Cat will leave Marc before she cheats on him and 2) every time Nat see's a man, even if it's Cat's husband, she is thinking of what it would…

We don't sit down with too many men so when we do you know it's going to be a good one! We were first introduced to Marc Lafleur through his meat. Yep. His meat. After co-founding two failed start-up…

When it comes to an online presence with our kids we have boundaries and they are very clear. We won't bad mouth our kids. We try to keep comments about our kids as general comments rather than speci…

If you have a complex kid you don't need to ask the question “What is a complex kid?”. When you have done everything that parenting experts have told you to do, when typical parenting paradigms aren’…

For our first Friday Sex back from summer holidays we start with an interesting submission about grandparent sex but boy did we go off the rails from there! Nat shares a story about seeing the guy sh…

We had so much fun interviewing Shan Boodram for our mini #sextruths series last summer (if you haven't already listened to that one, go take a listen) so when she was in Toronto recently we were exc…

Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ad free offer on Apple Podcasts you can now liste…

Teenagers are overloaded, strapped for time and asked to wake far earlier than they should due to school start times. It’s no surprise that they are often sleep-deprived as a result...and with far-re…

Summer is almost over so we will be coming back with new episodes REAL soon but for now we are taking you back again to an episode where we read all your submissions of YOUR sexcepades, married sex s…

In today's episode we had a great conversation with Camila Alves McConaughey, mother of three, author, and entrepreneur. We dive right into great discussion about how to implement healthy, lifelong h…

Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Cat's fight or flight response, to bad food and bad…

60-80% of sport is a mental game yet very few teenagers are learning skills to train that part of their brain. If teens are spending hours playing sports and looking to reach their highest potential …

This is a repeat episode of our time in LA before we headed out to NYC. We chat about the metaverse and what it would be like to form relationships. Is sex cheating in the metaverse??? Hmmm, tune in …