Calm and Creative Podcast
A podcast for artists and creative entrepreneurs seeking to build a resilient mindset, while feeling calm and creative.
On this podcast we’ll dive into all things mindset as they relate to our creative journey. We’ll explore different tools & tips that can help us cultivate a more resilient and positive perspective on life.
Connect with me [email protected] or www.colorsnack.com
- Update frequency
- every 7 days
- Average duration
- 21 minutes
- Episodes
- 29
- Years Active
- 2020 - 2024
Baking, Boxing and Creativity
In this episode, we embark on a journey of creativity and wellness, discovering unique ways that Chef Thuy-Linh Carroll is harnessing her passions to boost mental health and mindfulness.
Chef Thuy…
Decluttering Your Life and Going From Mindless Scrolling to Mindful Living
In this episode, we have the pleasure of talking to Gina Ariko, a second-generation mixed-race Japanese American artist who shares her valuable insights on decluttering and finding joy in simplicity…
How to Deal with a Vulnerability Hangover
In this episode, we dive deep into the concept of the vulnerability hangover – that moment of post-exposure anxiety and self-doubt that often follows opening up and being vulnerable. We explore the r…
Re-Introduction to the Calm and Creative Podcast
Hi Sweet Friend,
Welcome to the Calm and Creative Podcast. This is a podcast for artists and creatives of all backgrounds who seek to build a resilient mindset
Together we’ll dive into all thing…
The Practice of Emotionalizing To Get Us Through a Difficult Season
This episode dives into the concept of emotionalizing. I started practicing this daily for the past 3 months and have seen some dramatic changes in my mindset and wellbeing.
Listen to the episode to…
The Benefits of Working Out For Creative Entrepreneurs
In this episode I share my personal story of how I got into exercising on a consistent basis. After trying and failing several times, I finally found a way to make this habit stick. I also share abou…
The Transformative Power of Meditation
This episode's topic is all about the transformative power of meditation & stillness as a way to address a ruminating mind. Meditation has a healing power to soothe us and bring peace into our busy l…
How Morning Pages Can Help Clear Your Head
In this episode, I discuss my practice of doing Morning Pages. This concept was introduced to the world by Julia Cameron in her book The Artist Way. In this episode I discuss the benefits of keeping …
Intro to ASA Podcast
Hi Sweet friends!
Welcome to Snacks, Art & Affirmations, a podcast for artists and creative entrepreneurs.
On this podcast we’ll dive into all things mindset as they relate to our creative journey. …