Burntout to Badass

We've got new interviewees and new questions coming your way, but the theme remains the same. 

Burnout does not define you. It is one point in your life and y…

Your most immediate need is to recover enough so that you can make the next best step! Which is why I’m leaving you this season with some tangible takeaways that you can use to create space in your l…

For some women the true struggle with burnout stems from the knowledge that they put themselves in that position. That’s how Dr. Sasha Heinz felt. She had pushed so hard for so long that when she rea…

After a few years as a tenure-track professor in Boston, Monique Valcour accepted a job as a management professor at a business school in France. She and her family set out on an international advent…

After spending years fighting the corporate ladder, stuck in a job that didn’t fit her life or her dreams, Jen Rice had had enough. She blew up in a big way and that’s when she realized something had…

Have you ever played a sport? Did that sport take over your entire life? For Lauryn Williams, running took her farther than she ever thought possible. Track and Field took her to college and then fro…

Burnout can affect us at any stage in our medical journey. For so many it starts in residency, but what if there was a way to be better prepared before you ever get to residency. That’s exactly what …

When your body starts mimicking the symptoms of a stroke, you know that there is something seriously wrong. Dr. Valerie Rein was working and moving and constantly on the go when one day her body just…

Engineering is a field that is highly male dominated. Construction even more so. Kara Festa built her career as a brilliant engineer and project manager and then decided to move into consulting inste…

Burnout can truly happen at any age. It is not just for those who have spent years slogging. In fact, it can happen sooner than you imagine for high achieving women. Mallory Rowan’s story very much e…

The legal field is not for the faint of heart and so many lawyers and others in the field find themselves burnout very early on. The same can be said of Tracy LaLonde. Thankfully for her as soon as s…

Uncontrolled anger, lashing out at strangers, a never-ending feeling of exhaustion and overwhelm. Sounds like the perfect recipe for burnout, but when Shang was going through it, she had no clue. Lis…

We all experience burnout differently, something you’ll learn as you listen to these episodes, so it’s important for me to share my experience with you! Listen in as I dig deep into what I was thinki…

An interview series showcasing amazing women who have recovered from burnout and are living out their badassery? 

Yes! Please!

This podcast was designed to encourage, inspire, and infuse you with…