The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing.
Each episode attempts to simplify health, so that the listener can build their energy and vitality for life.
Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members.
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This week we're talking - Motivation. As I'm sure you can imagine, motivation is a big sticking point for many of us seeking health and wellbeing. But how do you find it? How do you get motivated for…
Over the past 7 episodes we've discussed 5 simple rules for wellbeing, plus the governing rule of Playful Curiosity. But how do we put all this together? Should you focus on your sleep, your diet, ex…
Over the past 7 episodes we've discussed 5 simple rules for wellbeing, plus the governing rule of Playful Curiosity. But how do we put all this together? Should you focus on your sleep, your diet, ex…