Bulldog Gear | Podcast
Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.
- Update frequency
- every 6 days
- Average duration
- 77 minutes
- Episodes
- 72
- Years Active
- 2020 - 2022
Simon Booth
On this episode we are joined by Simon Booth. Simon was a PT who has gone on to use his experience in media and videography to help coaches in the fitness industry to create video content to act as r…
01:22:33 |
Fri 29 Jul 2022
Q&A Episode: July
In this episode AT takes a deep dive into some of your most asked questions, covering: His thoughts on minimalist programmes and how to create your own minimal kit training regime, how to warm up to …
00:48:13 |
Sun 17 Jul 2022
Dr. Andy Galpin
On this Episode we are joined by Dr. Andy Galpin. Dr. Galpin an author, a scientist, a teacher and a coach, who has a Phd in Human Bioenergetics and runs the Biochemistry and Molecular Exercise Physi…
01:15:49 |
Fri 08 Jul 2022
David Jackson
On this episode we are joined by David 'Jacko' Jackson. Founding member of 'School of Calisthenics', alongside previous guest Tim Stevenson. Jacko is an Oxygen Advantage master breathwork coach, the …
01:41:56 |
Fri 01 Jul 2022
Nicole Vignola
On this episode we are joined by neuroscientist, coach and consultant Nicole Vignola. Nicole and AT discussed sleep, mindfulness, dopamine, negative thought patterns and much, much more in what was q…
01:17:54 |
Fri 24 Jun 2022
Shorts- Functional Bodybuilding
Another entry intro our series of 'shorts'- bitesized twenty to thirty minute episodes covering a specific concept or topic. In this episode we look at 'functional bodybuilding'. What does the term m…
00:30:54 |
Sat 11 Jun 2022
Jonny and Yusef: Propane Fitness
On this episode we are joined by Jonny and Yusef, who own and operate ‘Propane Fitness’, an online coaching service, as well as mentorship and educational platform for trainers looking to grow their …
01:40:43 |
Fri 27 May 2022
Ebenezer Samuel
On this episode we are joined by Ebenezer Samuel. Ebenezer is a trainer, a writer and the acting fitness director of Men’s Health USA.
Eb and I obviously have a lot of professional parallels and it …
01:53:46 |
Sat 21 May 2022
Mental Hygiene
AT shares four scientifically backed, actionable habits designed to increase your ambient levels of mental well-being above baseline. As stated multiple times in the episode, nothing in this podcast …
00:36:58 |
Sun 15 May 2022
Shorts - Calorie Waves
On the first in a series of 'shorts'- bitesized twenty minute episodes covering a specific concept or topic, we look at 'calorie waves', a method of modulating our calories throughout the week to lev…
00:19:55 |
Sat 07 May 2022
Richard Aceves
On this episode we are joined by Richard Aceves. Richard is a coach who has devoted his career to understanding movement at both physiological and neurological levels, who has helped many, many other…
01:42:56 |
Fri 29 Apr 2022
Luke Baden
Luke Baden is a StrongFirst and IKFF elite kettlebell coach, a trainer on the game changing 'FIIT' app and on 05/05/22 is going to be performing 5000 burpees to raise money to support the incredible …
01:12:28 |
Fri 22 Apr 2022
Progressive Overload 101
In this episode AT takes a deep dive into the principle of 'progressive overload', talking about it's importance, how easy it is to overlook and providing a few methods to ensure you're ticking all o…
00:57:56 |
Sat 16 Apr 2022
Tanya Filer
On this Episode we are joined by Tanya Filer. Tanya is a business coach who specialises in marketing and mental performance, helping her clients to not just grow their businesses but understand exact…
01:22:58 |
Thu 07 Apr 2022
Lee Amico
On this episode we are joined by professional nutrition coach and owner of the Monday Muscle coffee house and nutrition bar Lee Amico. In this live chat, we answered a series of nutrition related que…
01:17:43 |
Thu 31 Mar 2022
Josh Watson
Josh Watson is a highly qualified individual in the field of biomechanics. He specialises in working with injured athletes and trainees in a way that focusses not just on alleviating symptoms and res…
02:10:37 |
Fri 25 Mar 2022
Fat Loss 101
In this Episode AT takes a deep dive into the mechanics of fat loss. The principles, the methods, and why should ask yourself if fat loss is really even your goal.
01:15:32 |
Mon 21 Mar 2022
#breakthebias Special
To celebrate International Women’s Day we have a collection of Toolbox Talks from some of our most influential female guests.
Coming up we have the double act of professional driver and health coach…
00:55:26 |
Fri 11 Mar 2022
Lucy Davis and Ben Haldon
On this episode we're joined by Lucy Davis and Ben Haldon. Lucy and Ben are coaches, podcasters founders of the ‘my coach school app’, and prominent members of the fitness community. They’re also a c…
02:14:35 |
Fri 04 Mar 2022
Dr Ed Caddye
Welcome back to The Bulldog Gear Podcast, on today’s show we are joined by Dr Ed Caddye. Dr Ed is an incredibly interesting individual who has studied conventional medicine, nutritional and environme…
01:35:24 |
Fri 25 Feb 2022
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