In this warm fireside chat, Kate talks with the inspiring Meg McCabe, who recovered from her own challenges with bulimia and anorexia and shares with us how she believes the key to recovery is cultiv…

Enjoy part two of this fascinating warm fireside chat with Kate and the inspiring author Sharrie Williams, the heir to the Maybelline legacy who suffered from an eating disorder, and alcohol and drug…

Enjoy part one of this fascinating warm fireside chat with Kate and the inspiring author Sharrie Williams, the heir to the Maybelline legacy who suffered from an eating disorder, and alcohol and drug…

Kate chats around the fireplace with Laura Martin.

 Laura shares with us how she overcame bulimia, anorexia, IBS, and anxiety and then went on to become a Certified IBS Nutrition Consultant and founde…

In the second part of this fascinating fireside chat, Kate talks again with Milda who is a  BANT Registered Nutritionist® and joins us in this episode sharing her wealth of knowledge and the process …

In this interesting fireside chat, Kate talks with Milda, who is a  BANT Registered Nutritionist® and joins us in this episode sharing her journey with bulimia and also her wealth of knowledge and th…

More warm fireside chats with Kate talking with the fabulous Heather, sharing her insightful journey into full recovery from bulimia and anorexia.

Heather Katz a health coach, personal trainer and yog…

Kate is joined by Megan te Boekhorst for a warm fireside chat to share how she has lived with mental illness for over a decade now, having been diagnosed with depression and binge eating disorder. 

Me…

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(Trigger warnings are used to let others know that the content of a post could be triggering.)

More warm fi…

Bernadette Bruckner lives in Austria and chats with Kate around the warming fireside to share her journey going from being overweight to anorexic. Bernadette developed her coaching/therapy program ba…

In the second part of this fascinating chat, Kate talks with Milda Zolubaite, who is a  BANT Registered Nutritionist® and joins us in this episode sharing her wealth of knowledge and the process of h…

In this interesting fireside chat, Kate talks with Milda Zolubaite, who is a  BANT Registered Nutritionist® and joins us in this episode sharing her wealth of knowledge and the process of how she gui…

This warm, fascinating fireside chat between Kate and Julia Phoenix Eleven discussing her 20+ year battle with bulimia and how it led her deeper into her truth, her boundaries, and her VOICE. Plus, h…

Another warm, fireside chat between Kate and Jetty Nieuwenhuis and her journey to overcome bulimia and how she is now an inspirational speaker, model, and wellness advocate.

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Enjoy this fireside chat between Alexandra and Kate.
 
Alexandra shares her  12-year eating disorders journey and how she incredibly turned her life around. Alexandra says, " I can say, proudly, authen…

Kate is joined by Megan te Boekhorst for a warm fireside chat to share how she has lived with mental illness for over a decade now, having been diagnosed with depression and binge eating disorder. 

Me…

  Another raw, fireside chat between Kate and the author of the incredible book  'Starting Tomorrow'  Nikki Lampe Nalchajian.

 Nikki Lampe Nalchajian writes to spark conversations and inspire people t…

Enjoy this fascinating fireside chat between Katherine Chivers and Kate as Katherine tells us her experience with bulimia and how she accidentally found recovery through somatic healing and now works…

Enjoy this warm fireside chat between Joelle and Kate as Joelle tells us about her heartfelt journey with bulimia.

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Enjoy this fireside chat between Summer and Kate. Sharing her challenging journey with anorexia and bulimia and her incredible mustard seed learnings.

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