Building Healthy Relationships - The 4 Habits Podcast

Beat loneliness, build lasting adult friendships, and find your true “2AM friend”! 🌟 In this episode of The 4 Habits Podcast, Dr. Andrea & Jon Taylor-Cummings sit down with Sheridan Voysey — author, …

Leadership isn’t luck – it’s intentional.

In this powerful episode of The 4 Habits Podcast, Dr. Andrea & Jon Taylor-Cummings sit down with Bianca D’Alessio – top-ranked NYC real estate broker, star of…

Surviving divorce isn’t easy — especially in the spotlight. In this episode of The 4 Habits Podcast, Dr. Andrea & Jon sit down with Stacy D. Phillips, one of America’s top family law attorneys who ha…

Celebrating 100 episodes of The 4 Habits Podcast! 🎉 Dr. Andrea & Jon Taylor-Cummings share 100 lessons on building healthy relationships at home, work, and life – plus surprises, standout moments, an…

Discover the small daily habit that can transform your relationships at work and at home. In this inspiring conversation, The 4 Habits Podcast hosts Dr. Andrea & Jon Taylor-Cummings sit down with awa…

Divorce recovery, co-parenting tips, and emotional resilience after separation — this raw and powerful episode with Certified Divorce Coach Brenda Bridges is for anyone asking: “How do I get through …

Resolve conflict fast with four powerful questions that upgrade your communication skills, handle difficult conversations and lift emotional intelligence at work and home.

Leadership coach Chuck Wisne…

Escape domestic abuse, rebuild your confidence, and find your voice. Felicity Okolo shares her survivor story and path to healing in this powerful episode of The 4 Habits Podcast.

Felicity Okolo – dom…

Is home really a safe place? For millions, it’s not. In this powerful episode, TEDx speaker and Osso Safe founder Sabrina Osso shares how we can make safety the norm — at home, work, and school.

In th…

Feeling stuck, unseen, or “not enough”? It might be time to rewrite your story.

In this powerful episode of The 4 Habits Podcast, high performance coach Kimberly Spencer (founder of CrownYourself.com)…

💥 Angry but unsure what to do with it?

This week, we dive deep with psychotherapist and podcasthost Bronwyn Schweigerdt to flip the script on one of the mostmisunderstood emotions – anger.

You’ll lea…

💡 Could burnout be the doorway to your strongest season?

In this episode of The 4 Habits Podcast, engineer-turned-coach Scott Haug shares how he broke free from burnout and rewired his mindset to thri…

💡 Is your workplace culture quietly falling apart?

In this episode of The 4 Habits Podcast, Dr. Andrea & Jon sit down with Kelly Winegarden Hall, a seasoned executive, leadership strategist, and auth…

Feeling disconnected from friends, from yourself, or from life after a big change? You’re not alone.

In this powerful episode of The 4 Habits Podcast, we sit down with author, life coach, and friends…

💡 What if the secret to high performance… was LOVE?

In this powerful episode of The 4 Habits Podcast, Dr. Andrea & Jon sit down with Dr. Katy Granville-Chapman and Emmie Bidston, authors of Leader: Kn…

💔 Is divorce really the best way forward—or just the most immediate escape?

In this raw and revealing episode of The 4 Habits Podcast, we’re joined by Pamela Henry, author of Soul Custody: Sparing Ch…

In this episode, we sit down with Esther Avant, a health industry veteran and host of the To Your Health podcast, to explore the real connection between personal wellness and professional success. Wi…

💡 Crushing it at work… but somethingfeels off in love? You’re not alone—and it’s not your fault.

In this heartfelt and practical episode of The 4 Habits Podcast, Dr. Andrea & Jon are joined by Tzara …

Most dads don’t talk about it—but the pressure to hold everything together is real.

In this deeply honest and refreshingly hopeful episode, Dad’sMental Health podcast host James Macdonald shares his …

Can love and business really thrive side by side?

In this episode, Dr. Andrea & Jon sit down with award-winning author and entrepreneur Lillian Brummet, who shares the incredible story of turning pain…