Buddhist Wisdom Podcast with Scott Tusa
Scott Tusa, a meditation teacher and Buddhism mentor, shares practical tips, guided meditations, and Buddhist wisdom. With over 25 years of experience, including nine years as a Buddhist monk, he’s taught worldwide since 2008, helping modern meditators build confidence, inner wisdom, and joy in their mindfulness practice, while living with clarity, love, and purpose. Subscribe for weekly content on meditation, mindfulness, and Buddhist teachings. Learn more at https://scotttusa.com.
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 170
- Years Active
- 2017 - 2025
How to Get Unstuck: Meditation Discipline That Actually Works
How to Get Unstuck: Meditation Discipline That Actually Works
00:13:57 |
Wed 03 Sep 2025
The Illusion of Control: Why We Suffer & How to Let Be
The Illusion of Control: Why We Suffer & How to Let Be
00:19:15 |
Wed 27 Aug 2025
On-the-Spot Compassion: 3-Step Practice for Any Situation
On-the-Spot Compassion: 3-Step Practice for Any Situation
00:13:37 |
Wed 20 Aug 2025
How to Practice Loving-Kindness (Metta) in Everyday Life
How to Practice Loving-Kindness (Metta) in Everyday Life
00:10:35 |
Wed 13 Aug 2025
The Heart of Buddhism: Unpacking the Four Noble Truths
The Heart of Buddhism: Unpacking the Four Noble Truths
00:22:10 |
Wed 06 Aug 2025
How To Get Unstuck: The Benefits of Aspiration
How To Get Unstuck: The Benefits of Aspiration
00:22:05 |
Wed 30 Jul 2025
The Subtle Ways We Control (And Why It Hurts) Part 2
The Subtle Ways We Control (And Why It Hurts) Part 2
00:17:43 |
Wed 16 Jul 2025
The Subtle Ways We Control (And Why It Hurts) Part 1
The Subtle Ways We Control (And Why It Hurts) Part 1
00:17:17 |
Tue 08 Jul 2025
How to Get Unstuck: Using Devotion in Your Practice
How to Get Unstuck: Using Devotion in Your Practice
00:23:53 |
Tue 01 Jul 2025
Buddhist Wisdom for Anxiety: 3 Levels of Healing
Buddhist Wisdom for Anxiety: 3 Levels of Healing
00:35:01 |
Tue 24 Jun 2025
Beyond Calmness: How Grounding the Body Transforms Meditation
Beyond Calmness: How Grounding the Body Transforms Meditation
00:21:17 |
Tue 03 Jun 2025
Grounding & Opening Into Awareness: A Guided Meditation
Grounding & Opening Into Awareness: A Guided Meditation
00:19:45 |
Tue 27 May 2025
Bodhicitta: Why Intention Matters in Buddhist Meditation
Bodhicitta: Why Intention Matters in Buddhist Meditation
00:16:14 |
Tue 06 May 2025
How to Release Anxiety & Find Groundedness
How to Release Anxiety & Find Groundedness
00:22:32 |
Tue 29 Apr 2025
Are You Stuck on the Wellness Treadmill?
Are You Stuck on the Wellness Treadmill?
00:16:24 |
Wed 23 Apr 2025
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