Brooklands Radio Your Health Matters
A 15 minute guide to better health with Sarah McMullen from Weybridge NHS Walk-In Centre talking about ways to better health and care
- Update frequency
- every 8 days
- Average duration
- 13 minutes
- Episodes
- 292
- Years Active
- 2010 - 2022
Wholefoods Diet 17th June 2021
Jill Bennett explores eating a plant-based wholefoods diet, what it is and why it is so good for us. Should you be eating a plant-based wholefoods diet? Jill’s guests are: Dr Laura Freeman a medical …
00:48:31 |
Fri 18 Jun 2021
Self-esteem 20th Mayl 2021
Jill Bennett chats about self-esteem and has three fabulous guests: Karen Darke MBE a British paralympic cyclist and medal holder, paratriathlete, adventurer, mindset coach and author. www.karendarke…
00:49:36 |
Thu 20 May 2021
Divorce 22nd April 2021
Do you live with a narcissist? Have you gone through a painful divorce and not known when it was right to move on and date again? Jill Bennett talks to Mariette Jansen – www.drdestress.co.uk, Suzy Mi…
00:45:06 |
Thu 22 Apr 2021
Hypnotherapy and Massage 15th April 2021
Barry Richards talks to Mats Kolbjorsen is a Clinical Hypnotherapist with a background in mental health, psychology and management; Mats works with a variety of presenting issues, from anxiety-based …
00:25:47 |
Thu 15 Apr 2021
Complete Self-Care 5th April 2021
The book The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness! Launched on 11 February, the book is already a best seller in various categories. We need more happiness, and Maggi…
00:10:25 |
Mon 05 Apr 2021
Pilates 22nd March 2021
Allison Reeves-Slaughter, owner of Fit and Fabulous www.fitandfabulouscaterham.com is a Pilates instructor and Personal Trainer who runs classes in Pilates, Total Body Tone, Weighted Work Out, as wel…
00:10:45 |
Mon 22 Mar 2021
Ovarian Cancer - MIRRORS 18th March 2021
March is Ovarian Cancer Awareness Month. MIRRORS - Minimally Invasive Robotic Surgery is a new UK based feasibility study, based in Guildford exploring the role of robotic interval debulking surgery …
00:31:36 |
Fri 19 Mar 2021
Young Carers Action Day 15th March 2021
16th March is Young Carers Action Day and Jill Bennett interviews one of these young heroes who looked after her mother from the age of 6. There are 14,000 young carers in Surrey alone and it's time …
00:09:04 |
Tue 16 Mar 2021
Namashai Yoga 8th March 2021
Shaina Cannon is a local meditation and breathwork specialist. Shai founded Namashai Yoga and talks to Jill Bennett about her work with wakeboarding world champions and professionals teaching them th…
00:09:03 |
Tue 09 Mar 2021
Self-esteem 2nd March 2021
Brooke Hender trained as an actor and is now a fully qualified and insured professional therapist. Brooke focuses on self-esteem as this can affect so much of our life and the decisions we make. List…
00:09:07 |
Tue 02 Mar 2021
Eating Awareness Disorders Week 1st March 2021
1-7 March is Eating Awareness Disorders Week and today Jill bennett chats with Vicky Midwood of www.vickymidwood.com talking about how she helps people to take back control over their eating and drin…
00:12:13 |
Tue 02 Mar 2021
Dementia Webinar 23rd February 2021
Jenny Major of www.visiting-angels.co.uk/westlondon an agency that helps people to stay happy and independent in their homes; talks to Jill Bennett about an upcoming webinar about dementia. This free…
00:09:03 |
Sat 27 Feb 2021
Endometrial Cancer 16th February 2021
Jill Bennett talks to Anne Brunton who was diagnosed with Endometrial Cancer on Tuesday 26th May 2020. She wants to warn other women ‘Don’t be like me.’ Anne was fobbed off by GPs for 3 years and is …
00:13:48 |
Wed 17 Feb 2021
Lifestyle Medicine 9th February 2021
Dr Laura Freeman's growing interest in plant based lifestyles and health solutions has led to her and a few other medical doctors setting up www.plantbasedhealthonline.com. Today she talks to Jill Be…
00:11:37 |
Wed 10 Feb 2021
Chronic Fatigue Syndrome 2nd February 2021
From a young age Claire Willshire has had a passion for health and physical activity. Unfortunately, she has not always been a role model of optimal health as she suffered chronic fatigue syndrome wh…
00:10:11 |
Thu 04 Feb 2021
Chiropractor 28th Janaury 2021
Barry Richards visits West Chiropractic in West Byfleet and talks to Dr Jeremy Andrews about how a chiropractor can help relieve pain and promote better health.
00:28:49 |
Thu 28 Jan 2021
Cervical Cancer 19th Janaury 2021
18 - 24 Jan is Cervical Cancer Prevention Week. Jill Bennett talks to Lorna who went to her doctor several times with symptoms and really had to push to have a proper investigation. She was subsequen…
00:12:02 |
Wed 20 Jan 2021
Hypnotherapy 12th Janaury 2021
Regina Brancato-Dunderdeal grew up in São Paulo, Brazil where she experienced some difficult situations. She now takes female corporates and entrepreneurs, between the ages of 35 and 45 on a journey …
00:12:35 |
Wed 13 Jan 2021
Holistic Fitness and Coaching 5th Janaury 2021
Lidia Peto's passion in life is to help individuals live the life they always dreamed of or want to live. She loves to help and inspire others simply because she knows that no matter what life a pers…
00:12:05 |
Tue 05 Jan 2021
Movement and Lifestyle 29th December 2020
Patricia Goka of www.holisticptstudio.com, ex credit risk management programming geek and now a fully committed Movement and Lifestyle Coach. Patricia carries out postural assessments, joint range of…
00:11:52 |
Tue 29 Dec 2020
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