Broken is a weekly conversation co-hosted between therapists, Hannah Mirmiran and Alexa Theisen. Hannah and Alexa discuss everything that's broken in the world today: relationships, honesty, marriage, communication, dating, trust, sex, consent, politics, respect, and people. The issues, the psychology behind what's broken, and ideas about how to both repair things, and to find the beauty in the broken.
Happy New Year! In this episode Hannah and Alexa dive into the importance of reflecting and setting goals. Hannah and Alexa talk about their different views on New Year’s resolutions. This episode di…
Happy Holidays!
In this episode, Hannah and Alexa talk about the the holidays and why they seem a little broken. They explore the various experiences and emotions, the joy and the pain, the crazy and…
The third episode of Broken covers a lot. Hope, yoga, grounding techniques to reduce anxiety, body image, food, intuitive eating, mindfulness and breath.
Hannah and Alexa share their own stories and …
In this not so light or superfun episode, Hannah and Alexa look at honesty and examine how honesty as a value, a practice, and a skill is kinda “Broken” today. They talk about honesty from multiple a…
The first episode of “Broken” is an introduction to what the podcast is about and the direction it will be heading. The hosts of the show, Hannah Mirmiran and Alexa Theisen introduce themselves and t…