Breaking Free from Narcissistic Abuse
Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.
Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.
If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 196
- Years Active
- 2022 - 2025
Am I a narcissist if I want to be special? To have others understand me?
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How do we find support when we come from a narcissistic home? Is it wrong to want to be seen as special? These are the types of que…
Could this friendship be narcissistic or does abuse only happen in love relationships?
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Does narcissistic abuse only happen in love relationships or can it happen in other kinds of relationships or communities? Dr. McAv…
What’s wrong with me that I can’t leave this toxic relationship?
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Why is it so hard to leave a toxic relationship? What does a trauma bond have to do with it? Dr. McAvoy addresses this issue in thi…
Could I be the one with the problem? Maybe I'm overreacting.
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Do you wonder if you're being too sensitive? Maybe you're overreacting to your partner's behavior. Perhaps you're the one with the …
My narcissistic partner says they're working hard to change. Am I silly to believe them?
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Do narcissists change? What realizable expectations should we have? In this episode, we will address this question along with other…
Help! My ex is using the legal system to abuse me!
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Narcissistic abuse doesn't end when the relationship is over. Many narcissistic exes find new ways to abuse their former partners, …
I’m stressed and overwhelmed--is this cognitive dissonance?
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What is cognitive dissonance? Victims of narcissistic abuse complain that they are in agonizing pain due to this psychological stat…
Am I co-dependent if I've fallen for a narcissist?
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Have you wondered what's wrong with you for falling for a narcissist? Listen as we discuss this along with other topics related to …
Who's more narcissistic: men or women?
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In this episode, we will explore the gender differences among NPD, define what is a narcissistic discard, and identify the early si…
Is this “thing” I feel what's called a trauma bond?
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In this episode, we take a closer look at trauma bonds as well as explore several excellent resources on understanding the ins & ou…
Is this relationship asking too much of me?
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What's reasonable to expect from a relationship? How do you know when you're giving too much of yourself or doing too much for anot…
Why can't I relax after surviving narcissistic abuse?
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Are you struggling to slow down, unwind, and relax? Are you easily startled? These are signs of an overexcited nervous system and c…
What? I have basic emotional rights?
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Did you know you have basic emotional rights? Today, we explore an emotional Bill of Rights created by Dr. Lindsay Gibson. You can …
Are you being groomed by a narcissist?
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In this episode Dr. McAvoy addresses many issues, including the process of how narcissists groom their next victim.
Are you looking …
Managing Healthy Boundaries: What are They?
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In this episode, we discuss boundaries in narcissistic abuse.
Are you looking for community support after narcissistic abuse? Check…
Breaking Free from Narcissistic Abuse (Trailer)
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