Breaking Boundaries for Champions
In the world of NASCAR, the equipment is equal. The difference is you.
Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade.
Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energy, sharpen focus, and accelerate recovery—without the gimmicks or guesswork. Drawing on functional medicine, neuroscience, and years of experience coaching entrepreneurs and athletes, Jeffrey cuts through the noise to bring you tools you can use immediately, on and off the track.
Because the body is not a machine—it’s a living process. And when you learn to fuel it naturally, balance it strategically, and recover with precision, you gain the ultimate advantage: yourself.
If you’re ready to unlock resilience, build unshakable confidence, and discover the edge no one else can touch, then you’re in the right place. This is where champions and Legacy are made.
🎧 Listen now
- Update frequency
- every 6 days
- Average duration
- 18 minutes
- Episodes
- 149
- Years Active
- 2023 - 2025
148: The Silent Performance Killer: How Toxins Are Stealing Your Edge
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Tired of feeling sluggish on race day? The secret performance killer might be hiding in plain sight. Your body is battling an unprecedented toxi…
147: The Biology of Championship: Beating Mid-Season Burnout
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Your body is the last unregulated advantage in motorsports. When the cars are equalized by rules, what separates champions from contenders is ho…
146: Racing Toward Better Health
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Breaking Boundaries podcast is evolving from its focus on entrepreneurs to become Breaking Boundaries for Champions, with a laser focus on high-…
145: The Hidden Culprit Behind Your Afternoon Energy Crash
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Blood sugar imbalances impact not just nutrition but high performance, affecting focus, mood, cravings, hormones, and resilience under pressure.…
144: What’s All the Rucking Commotion? Fad or Function?
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Rucking, the practice of walking with a weighted backpack, offers significant health benefits when incorporated responsibly into a balanced fitn…
143: What’s All the MTHFR Hype About? Fad or a Longevity Game-Changer?
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Frustrated by unexplained fatigue, brain fog, or stubborn health issues? The answer might lie in your genes—specifically, your MTHFR gene. Despi…
142: Top 5 Signs You Might Be Using Caffeine as a Crutch (and How to Fix It)
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Remember that feeling when your morning coffee stops working? When three cups barely get you through lunch, yet you still crash at 2:30 PM? That…
141: You Are the Advantage: How to Become the Edge in a Competitive World
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What if your greatest competitive advantage isn't the latest technology or business strategy, but something far more fundamental – your own biol…
140: What If Recovery Began Before Injury?
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Our bodies possess remarkable healing intelligence that can work faster and more effectively when properly supported through an integrative appr…
139: Your Dreams (Or Lack Thereof) Are Telling You Something Important About Your Health
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Dream recall and sleep quality serve as critical biomarkers for overall health, nervous system function, and performance potential. Experiencing…
138: What Does Your Heart Rate Really Reveal About Your Health?
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Your heart rate metrics are valuable indicators of your nervous system health and overall performance capacity, revealing critical information a…
137: Cholesterol Confusion: What Your Doctor Isn't Telling You
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When faced with high LDL cholesterol, most doctors prescribe statins without investigating the root cause. Using integrative health approaches, …
136: The Truth About GLP-1: Natural Alternatives to Weight Loss Drugs
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We explore the reality of GLP-1 weight loss medications like Ozempic and unveil natural alternatives that work with your body's own systems for …
135: Night Shift Wellness Revolution with Laura Timbrook
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What happens when your work schedule runs opposite to the natural rhythms of the world? In this illuminating conversation, Laura Timbrook—intern…
134: What If Your Allergies Are Actually Your Body's SOS Signal?
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If you've been experiencing foggy mornings, itchy eyes, brain fog, and mood swings, your allergies might actually signal deeper health issues re…
133: Sleep: Your Untapped Personal Power
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Sleep isn't just a biological necessity; it's our most powerful gateway to transformation and spiritual connection. When we shift from doing to …
132: Sleep Revolution: From Exhaustion to Excellence
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Quality sleep isn't just about quantity—it's about ensuring your body actually restores while you're unconscious. Many entrepreneurs technically…
131: Escaping the Illusion: You're Not Stuck, You're In a Loop
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What if being stuck is the biggest illusion of all? We explore how feeling stuck is actually being caught in a loop of unconscious creation, rep…
130: Cosmic Intelligence Within
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The same intricate patterns shaping entire galaxies are also shaping the neurons in your brain, suggesting we are the universe experiencing itse…
129: Your Body Is Not A Machine—It's A Frequency Tuner
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Our bodies work as sophisticated transmitters and receivers of energy through the central nervous system, which determines our energy levels and…