Brazen and Brave

This episode is ALL about Self-Love. What it means to love yourself, how you can love yourself, and how your life will change forever once you do. Heather is an amazing guest with an eye-opening pers…

This episode covers what to do when you feel overwhelmed and stressed by day to day life. I encourage my listeners to flip the script on the things causing overwhelm, practice gratitude, and determin…

This episode is fire!!! Angela is an amazing speaker who is honest and knowledgeable when it comes to diving into the parent-child relationship dynamic. She shares amazing insight and value when it c…

In this episode I share how 3 people called me out on not practicing what I was preaching. I share the value in being honest with ourselves and others and hope to encourage people by showing them tha…

This episode is all about the the real life struggle that postpartum depression presents to so many moms around the world. Jess O'Connell bravely shares her story and walk through postpartum depressi…

In this episode I speak from my past experience on the best ways to navigate the opinions of others, especially those who are closest to us. I talk about how to set healthy boundaries and to not feel…

In this episode I hold true to the statement where I claim to talk about All The Things. Jodie Newell is my special guest and she teaches us about the five intimacy languages and gives us amazing ins…

In this episode I dive into the story of David and Goliath and the circumstances around David's path to becoming King. I use the story as a source of encouragement and relate-ability for all of us th…

This episode is as real and raw as it is gets. Jennifer bravely shares her story of walking through years of cancer treatments while battling severe anxiety and shares the story of becoming a mom to …

HERE’S THE THING…. YOU CAN NOT FIND HAPPINESS. FULLFILLMENT ISN’T GOING TO STUMBLE UPON YOU BY HAPPENSTANCE. 

In order to live your best life, you are going to have to put in the work. 

You are going t…

This episode is about the amazing story of how 8 years of infertility ended with Tyson and Ashley Gardner having quadruplet girls. The Gardners share their beautiful journey with so much honesty and …

In this episode I dive into 3 ways that we should all strive to emulate the love and behavior of children. I am inspired and reminded daily of so many important pieces of wisdom by my own children. I…

This episode is FIRE! Kelly talks about how mindset is so critical when it comes to losing weight and keeping it off. She delves into how her history of being a cognitive behavior therapist shaped th…

In this episode I explore the benefits of letting go of that type A personality you may have. Just let it be girl!!! But seriously, I talk about how ditching some structure can be good for the soul.

S…

In this episode Amanda Boleyn shares her story and journey of ditching her corporate job, to freelancing, to finally becoming her own boss and CEO. Amanda shares so much insightful knowledge and wisd…

Today is part 2 of our Birth and NICU story. I share the experiences, hardships, and messiness of Cayson and Asher's 90 and 100 day NICU stay. I honestly describe the hard road we walked down and jus…

In this episode I share our Birth story of our twin boys, Cayson and Asher. Our boys were born 3 months early at just 1 and 2 pounds. I take you on a  journey of the scariest day of my life and all t…

International wedding photographer, creative educator, and blogger, Shaunae Teske, shares her journey of owning her own business and the fears she conquered along the way. This episode is absolutely …

In this episode I do my best to convince you on why working out in the morning is a full proof way to get a workout in. I explain all the benefits that working out in the morning has had for me. 

Supp…

In this episode I do my very best to get you out of your own way and your own comfort zone. I emphasize just why its so important to do things that may seem scary as hell. I walk through examples in …