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Bravest Podcast - Podcast

Bravest Podcast

Hosted by Craig Kasper, the Bravest Podcast is about the journey to becoming more resilient. A healthcare provider and a person who has lived with the daily challenges associated with type 1 diabetes, Craig explores the stories and insights that serve to empower us all to make a positive impact on our mindset, our health, and ultimately the world around us. www.TheBravestLife.com

Fitness Nutrition Mindset Sports Society & Culture Health & Fitness Mindfulness Health Wellness
Update frequency
every 6 days
Average duration
64 minutes
Episodes
60
Years Active
2017 - 2021
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On Becoming The Ultimate Patient-Entrepreneur With Karin Hehenberger, MD, PhD

On Becoming The Ultimate Patient-Entrepreneur With Karin Hehenberger, MD, PhD

On the show today we have Dr. Karin Hehenberger. Some of you might know Dr. Hehenberger from her amazing work with her venture LyfeBulb, but for those of you who are not familiar with her, Dr. Hehenb…

01:21:34  |   Mon 06 Nov 2017
Guiding Our Kids To Be Greater Than Their Challenges With Steven & Jenn Kramer

Guiding Our Kids To Be Greater Than Their Challenges With Steven & Jenn Kramer

The story we’re going to uncover today is an emotional one. The cuts are still fairly fresh, and the challenges are very real. If you’re a parent of a child with type 1, this will be an important epi…

01:01:05  |   Mon 23 Oct 2017
Why We All Need More Adversity In Our Lives With Chris Ruden

Why We All Need More Adversity In Our Lives With Chris Ruden

Self-defined as ‘The only 7-fingered, diabetic speaker, adversity coach, and elite powerlifter you know’, Chris Ruden was born with his left arm being shorter than his right and having only two finge…

01:08:29  |   Mon 23 Oct 2017
PODCAST TAKEOVER With Rob Howe From Diabetics Doing Things

PODCAST TAKEOVER With Rob Howe From Diabetics Doing Things

A while back I was connected to Rob Howe. If you guys don’t know who he is, Rob created this pretty amazing podcast called 'Diabetics Doing Things' and that's the show where he interviews remarkable …

01:12:14  |   Mon 16 Oct 2017
A Conversation On Motivation, Community and Giving Back With Peter Hagen

A Conversation On Motivation, Community and Giving Back With Peter Hagen

My guest on today’s show is Peter Hagen. Peter’s history with diabetes is very similar to mine, in the fact that he was diagnosed with type 1 as an adult. In this conversation, he takes us through hi…

01:03:05  |   Mon 09 Oct 2017
From Near Death Experience To 3X Boxing Champion And Beyond With Ann Marie Saccurato

From Near Death Experience To 3X Boxing Champion And Beyond With Ann Marie Saccurato

This episode is a powerful one on so many different levels. The podcast was launched with a mission to help all of us live the healthiest version of ourselves possible despite the obstacles that may …

01:02:41  |   Mon 02 Oct 2017
Travel, Adventure And Trekking Across The Globe To Make An Impact With Eric Douds

Travel, Adventure And Trekking Across The Globe To Make An Impact With Eric Douds

On this episode we have Erik Douds. Erik is a fascinating guy who has a degree in environmental studies and sustainability, and he’s even worked as a research assistant for NASA. His passion for the …
00:57:19  |   Mon 25 Sep 2017
Uncovering Inner Strength And Living Life To The Fullest With Amy McKinnon

Uncovering Inner Strength And Living Life To The Fullest With Amy McKinnon

On this episode, we talk with Australian marathon runner and plant-based nutrition coach, Amy McKinnon. Amy grew up in Sydney Australia and was diagnosed with type 1 diabetes at a young age. What's i…

01:03:56  |   Mon 18 Sep 2017
How To Build A Better Body And Optimize Performance With Phil Graham

How To Build A Better Body And Optimize Performance With Phil Graham

This episode features former pro bodybuilder Phil Graham. What you’ll see through our conversation is that Phil is probably one of the most dialed in fitness professionals you’ll ever learn from. In …

01:02:20  |   Mon 11 Sep 2017
Exploring The Crossroads Of Diabetes And The Life Of A Punk Rocker With Poli Van Dam

Exploring The Crossroads Of Diabetes And The Life Of A Punk Rocker With Poli Van Dam

This episode features Southern California punk rocker, Poli van Dam. Poli is one-half of the founding duo of The Bombpops.

Poli grew up just north of San Diego and led the life of a typical SoCal bea…

00:50:24  |   Mon 04 Sep 2017
The Power Of Art To Heal & Make A Global Impact With Laura Pavlakovich

The Power Of Art To Heal & Make A Global Impact With Laura Pavlakovich

This episode is a little different than the typical health and wellness conversations we’ve had so far on the show. That said, there are significant ties to our health, living well, and ultimately ma…

00:44:30  |   Mon 21 Aug 2017
What It Really Means To Be Strong In The Face Of Challenge With Rodney Miller

What It Really Means To Be Strong In The Face Of Challenge With Rodney Miller

What does it truly take to stare a challenge in the face and push on no matter how deep you have to dig? According to today’s guest, it’s not only about physical strength, although he is arguably one…

01:04:39  |   Mon 14 Aug 2017
'Your Bravest Life' Meditation with Lauren Bongiorno

'Your Bravest Life' Meditation with Lauren Bongiorno

As I started to develop the foundation for the podcast, I wanted to make sure I was not just about talking about change and overcoming obstacles in our lives. While conversations can be inspiring, I …

00:19:32  |   Mon 07 Aug 2017
In Search of Balance Though Yoga & Meditation with Lauren Bongiorno

In Search of Balance Though Yoga & Meditation with Lauren Bongiorno

Lauren Bongiorno is a meditation teacher, a yogi and a health coach who is contributing to the world in so many different ways. While she spends a good amount of her energy coaching clients with type…

00:57:23  |   Mon 31 Jul 2017
Lessons on Hitting Rock Bottom, Overcoming Addiction and Disease, & Impacting the World with Adam Sud

Lessons on Hitting Rock Bottom, Overcoming Addiction and Disease, & Impacting the World with Adam Sud

I recently had an opportunity to catch up with Adam Sud. Now, if you’re not familiar with Adam, he is currently a health coach based in Austin, Texas for Whole Foods Market. But he didn’t start out a…
01:20:40  |   Mon 24 Jul 2017
How A 305 Pound Football Player Kicked Chronic Disease & Found True Health with Marc & Kim Ramirez

How A 305 Pound Football Player Kicked Chronic Disease & Found True Health with Marc & Kim Ramirez

Is it possible for a 305 pound carnivore football player to reverse course on all of his chronic diseases and completely change the trajectory of his family’s life forever? Marc Ramirez grew up in so…

00:51:56  |   Mon 17 Jul 2017
How To Elevate Your Mental Game To Thrive With Diabetes with Mark Heyman, PhD

How To Elevate Your Mental Game To Thrive With Diabetes with Mark Heyman, PhD

The psychology of diabetes is an important topic and support in this area may be difficult to come by; but we've found a tremendous resource. On today’s show we have Dr. Mark Heyman. Mark is a PhD in…

00:48:32  |   Mon 10 Jul 2017
Master Diabetes With A Whole Foods, Plant-Based Diet with Cyrus Khambatta & Robby Barbaro

Master Diabetes With A Whole Foods, Plant-Based Diet with Cyrus Khambatta & Robby Barbaro

On today’s show we have Dr. Cyrus Khambatta and Robby Barbaro. These guys are two significant forces in the world of diabetes nutrition. You might be familiar with Cyrus through his work under the Ma…

00:53:54  |   Mon 26 Jun 2017
Building Strength Through Little Victories with Eric Tozer

Building Strength Through Little Victories with Eric Tozer

On this episode we talk with Eric Tozer. Eric is a remarkable person who, while he often gets the spotlight due to his work with his non-profit Diabetes Sports Project, is a super humble guy and real…

00:46:44  |   Wed 14 Jun 2017
A Journey Into Health & Wellness with Craig Kasper

A Journey Into Health & Wellness with Craig Kasper

This is the very first episode of the BRAVEST podcast. This episode is a short one, but I thought it would make sense to start off by providing you with some personal background, and also spend some …

00:19:46  |   Tue 13 Jun 2017
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