Interviews w/ authors, entrepreneurs, athletes and others on resilience, getting on or getting over life’s set ups and setbacks.
If research exists on how people bounce back, he talks about it. If there are physical practices, proven psychologies or philosophies that can help people build personal foundations before the storms come, he digs into it.
Nicholas Christakis on the impact of Coronavirus, what went wrong, what's going right, and our possible future. More below.
Nicholas is a physician and social scientist at Yale University who conduct…
Chatter refers to this negative cycle of thinking and feeling that leads us to get stuck in ways that can be really toxic for our health, for our relationships, and for our ability to think and perfo…
Tommy Chong is a grammy award-winning comedian and is legendary for his invaluable contribution to American counter-culture as part of the iconic comedy duo Cheech & Chong. During their reign, the tw…
What can we learn from survival science about recovering from trauma? What can survivors of extreme events teach us about creating a new normal?
My guest on this episode is Laurence Gonzales.
Laure…
In this episode, my focus is on how to find peace of mind amidst turmoil and persistent uncertainty. So many things that are directly affecting our lives are also out of our direct control - and it c…
What do you do when you're faced with a big decision?
If you're like most people, you might make a pro and con list, although many don't even do that - if you're like me, you might over-analyze and s…
"It's like an aha moment when you suddenly see it, the moment you say, oh, all these negative feelings are awesome and wonderful, this is a positive deal. The moment you see that you suddenly won't w…
"The greater the mistake, the more foolish the belief, the more consequences of that belief...Then, the greater your need to reduce that dissonance in your favor because the gap is greater between yo…
Rory Sutherland is a best selling author, ad man being the Vice Chairman of Ogilvy and Mather and co-founder of Ogilvy Change, a behavioral science practice where they believe the greatest gains to b…
I'm never sure how to introduce James Altucher to anyone who might not have heard of him. He's a best selling author with a hugely successful podcast, investor, serial entrepreneur, former VC & hedge…
William B. Irvine is a professor of philosophy at Wright State University. The author of seven books, including The Stoic Challenge and A Guide to the Good Life, he has also written for the Wall Stre…
This episode is about trying to understand our true capacity to cope with stress and how to arouse the dormant resilience in all of us.
My guest on this show seems to be proof there are benefits fro…
At the moment as I publish this, there are 340,000 cases of the Coronavirus and over 9,700 deaths from it in the U.S. Over 70,000 deaths world wide.
The amount and velocity of information on the pan…
As I publish this (April 2020) the current Coronavirus pandemic has been a setback for all of us in various degrees, some worse than others. Hence, I would encourage you to listen to this episode and…
Depending on the research, there are anywhere from 40% - 60% percent of us admitting we make New Year's resolutions, A study from the University of Scranton found that 23% of people quit their resolu…
M.I.T. Technology Review dubbed Nir Eyal, “The Prophet of Habit-Forming Technology” as he is the author of the bestselling book on building habit forming products (Hooked). So who better to help us u…
This is a podcast about results, getting things done. How to move past uncertainty and define the future.
In this episode I talk with J.J. Sutherland. He is the CEO of Scrum Inc and is also the co-a…
“…What it takes to keep up isn’t as much about coding, AI, algorithms… it’s about being change oriented, it’s about being forward thinking, and it’s about being willing to develop skills in this new …
"I'm focusing on making decisions through A.I. They're making so many choices for us, mostly in ways that allow us to be productive but the flip side is the extent to which we are fully in control of…
The abbreviation A.I. along with its phrase “artificial intelligence” for many invokes fantasies of sentient overlord robots everywhere or benevolent machine assistants or sexy operating systems.
It …