Book Club with Kaiden Kelly

Can any of us imagine going back to a world before technology? A world without cell phones, Netflix, Doordash, Microsoft Word, or, ironically, podcasts? The rise of technology and the internet has ra…

Michael E. Gerber is a prominent small-business guru's. He illustrates this clearly in his book "The E-Myth: Why Most Small Businesses Don't Work and What to Do About It." This is a must read for any…

Heather Heying and Bret Weinstein attempt to explain how to best cope with the modern world and its hyper-novelty with our primordial bodies in A Hunter-Gatherer's Guide To The 21st Century. These ev…

Heather Heying and Bret Weinstein attempt to explain how to best cope with the modern world and its hyper-novelty with our primordial bodies in A Hunter-Gatherer's Guide To The 21st Century. These ev…

Laura Vanderkam, a time-management expert, developed and shares 9 ways we can enjoy the limited amount of time we have, even on a boring, busy, or run-of-the-mill Tuesday, which stretches beyond to a…

The world we live in today is designed to get us hooked to everything; from food to social media to exercise. Daniel Akst tackles the crisis we find ourselves in, introduces a fresh perspective, and …

The world we live in today is designed to get us hooked to everything; from food to social media to exercise. Daniel Akst tackles the crisis we find ourselves in, introduces a fresh perspective, and …

The world we live in today is designed to get us hooked to everything; from food to social media to exercise. Daniel Akst tackles the crisis we find ourselves in, introduces a fresh perspective, and …

There are many things vying for our attention today. What is worth paying attention to? What actually contributes to your peace, happiness, and well-being? 

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It is normal to want to seek comfort. What is not normal, and consequently not good for us, is to avoid discomfort at all costs. Today's conversations covers quotes from Dr. Anna Lembke's book Dopami…

Today's theme is about wisdom and why it is perhaps the more important virtue to live by and work towards. 

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Today's guest is singer/songwriter Scott Huerta of French Cassettes. Located in San Francisco, California, French Cassettes have published two full-length studio albums, Gold Youth (2013) and Rolodex…

My guest today is writer and psychotherapist, Donald Robertson.  Donald is the author of six books on philosophy and psychotherapy, including How To Think Like a Roman Emperor, The Philosophy Of Cogn…

My guest today is Dr. Massimo Pigliucci, an Evolutionary Biologist & Philosopher. Dr. Pigliucci earned a PhD in Evolutionary Biology from the University of Connecticut and a PhD in Philosophy from th…

The theme of today's episode revolves around a few aspects of discipline and how it is essential if you want success making any improvements in your life. We read quotes from Discipline is Destiny by…

We covered several quotes and themes from Donald Robertson's How To Think Like A Roman Emperor including how to have better values, the importance of awareness,  the connection between Cognitive Beha…

The Ramsey Personality Dr. John Delony writes "A Not-So-Complicated Approach to Relationships, Mental Health, and Wellness" in his book titles Own Your Past, Change Your Future. Learn simple and prac…

The New Year brings big goals and resolutions but we often don't know what to do differently to reach our goals or improve our lives. James Clear illustrates a clear and proven system to developing n…

If you're like me and most people, you'll make New Year Resolutions and set big goals to accomplish through 2023. If you're still like me, you won't revisit or reach your goals by the end of the year…