Blind Sanity is a podcast dedicated to the blind and low vision community; providing insights and support to make life easier and enjoyable.
All about me, what I do and don't do. This is the final episode before my actual first long-distance run as a blind runner.
From an online running workout-plan to Fitness+ (Apple) virtual coaches, all you need to know.
Time to get some mileage on those brand-new shoes of yours.
Your first run with your running partner.
Your first run on the treadmill; all you need to know.
All you need to know about running with a sighted partner outdoors.
For dedicated runners, owning a treadmill could be practical and could save you money in the long-run.
From monthly to yearly membership, full price to discounted, all you need to know to get your gym membership.
Flat panel or physical-buttons? You just need to know the location on just a few to begin your run.
All you need to know for the safest experience with your treadmill.
Let's look at all of the characteristics of a treadmill.
Time for your first workout at the gym.
Schedule your first visit and what to expect.
Do your homework to select a list of gyms to visit.
These are my runnings shoes, I stick with them every-time I make a purchase.
A running-buddy, gym, or owning your own treadmill? What is the best way to run for low-vision and blind individuals.
Having the motivation to run will help you keep-up with your running.