Beyond the Kill

On this episode, Adam & Nolan share the current “JOMH Top Gear” Campaign with Beyond Clothing - a whopping 35% discount - and walk through some of their favorite pieces. There’s not much better than …

On this episode, Wardo explains sleep hygiene, and how you can incorporate it into your fitness schedule to improve your everyday life, in and out of the backcountry.

@drmattwarddc

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On this episode, Adam sits down with Corey Piersol, Business Ops Manager at Burch Barrel, to talk about cooking over fire and cooking in community. Be warned, if you haven’t eaten already this one wi…

On this episode, Wardo brings us back to the fundamentals and explains why more often isn’t more.

@drmattwarddc

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Check out the latest JOMH Film on YouTube:

The Wind & The W…

*****Explicit Language - Not Suitable for Children*****

On this episode, Nolan reviews the Thermarest Questar 0F sleeping bag, and touches on BC’s spring bear season, and the importance of age class …

Backcountry low back pain, hip pain? On this episode, Wardo breaks down the importance of abdominal bracing and how to implement it.

@drmattwarddc

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Check out the latest JOM…

*****Explicit Language - Not Suitable for Children*****

On this episode, Nolan sits down with Ben Stourac - Guide, Outfitter of Arcadia Outfitting, and friend of the Journal - to talk about bear hunt…

Spring is here, and that means bow hunting black bears for a lot of hunters. Wardo has the goods on how to maintain your shoulder health through your spring shooting and hunting.

@drmattwarddc

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*****Explicit Language - Not Suitable for Children*****

On this episode, Nolan sits down with Tanner Dannish, founder of Frontiersmen Gear, to talk about how he got into the trade -- break down every…

Wardo discusses strength vs stamina training, and how to integrate both into your programming to improve muscle function and joint health throughout the season.

@drmattwarddc

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*****Explicit Language - Not Suitable for Children*****

On this episode, Nolan sits down with a good friend Dan Minsky, playwright and director for the JOMH BTK Elk Films and Wind & The Wolves among…

Winter is the slow season for many of us, and spring/summer hunting is coming on fast. Maybe you’ve been sitting around all winter, or just working on one aspect of your fitness. Worry not, you’ve st…

On this episode, Adam is joined by his good friend and past guest Bert Sorin, the president of Sorinex Exercise Equipment. Bert is a husband, father, former hammer thrower and Scottish Highland Games…

Do you turn your head left or right and feel that pinch in your neck? This one is for you, as Wardo breaks down what the causes are, and how to fix it.

@drmattwarddc

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Check…

After returning from a Cougar hunt at Arcadia Outfitting, Nolan sits down with Peter Gutsche and Ben Stourac to talk about the effects of M.ovi (Mycoplasma ovipneumoniae) and predation on bighorn she…

On this episode, Wardo walks us through lower back/hip stability and functionality.

@drmattwarddc

Mike Boyle’s Joint by Joint Approach

Quick & Dirty is now on YouTube

The Wind & The Wolves - A Hunte…

On this episode, Nolan sits down with Chris Barker of the Wild Sheep Society of BC to discuss the current Act Now campaign - a directive to ask our government to support science-based wildlife manage…

*****Explicit Language - Not Suitable for Children*****

You’ve probably had pain in the outside of your knee, and someone has told you it’s your IT band, right? Wrong… and Wardo is here to tell you w…

On this episode, Adam sits down with Chris Denham of Western Hunter & Western Hunter TV, Outdoorsmans, and Wilderness Athlete to discuss two decades of publishing and producing hunting content and th…

*****Explicit Language - Not Suitable for Children*****

Ever start hiking and your low back starts burning and feels like it’s hard as rock? Wardo dives into the cause and how to prevent it!

@drmattw…