Between The Rig
Welcome to Between The Rig, a podcast hosted by PUSH Box CrossFit. We're all about fitness and bringing you direct opinions wrapped in humor and a touch of "Did they really just say that?" We aim to help you understand more about coaching, gym ownership, and what it takes to get the most out of your fitness, mindset, and lifestyle, both inside and outside the gym.
If you want to learn more about PUSH Box CrossFit or want to ask us any questions, head to pushboxfitness.com.
- Update frequency
- every 30 days
- Average duration
- 63 minutes
- Episodes
- 23
- Years Active
- 2023 - 2025
There's Dope, And Then There's Dope...Our Upcoming Cycle! - Episode 3
Welcome back to another episode! Coach Aidan and Coach Josh talk in detail about PUSH's upcoming 8-week cycle starting August 14th. Josh says "oblong" not once, but twice. The boys briefly talk about…
A Peek Behind The Programming Curtain - Episode 2
Aidan, Cheryl, and Josh talk about programming and PUSH’s approach to long-term and short-term goals. We break down why it's important to stick to a program and what it means to stick to a program. W…
It's Always Awkward The First Time - Episode 1
It's finally here! The first episode of the PUSH Box Podcast. Aidan, Trysh, and Cheryl dive into the Who, What, Where, When, and Why's of PUSH Box CrossFit. There may or may not be some shoutouts to …