Betrayed Bestie

In today's episode, I talk about:

• How purity culture is damaging for young girls
• The objectification of women's bodies
• What the church DOESN'T tell you about sex/ pornography
• Guilt about filing for …

In today's episode, I talk about:

• My experience with betrayal trauma earlier in life
• The stigma of contracting an STD/STI from a cheating partner
• The pipeline from an overtly abusive relationship vs…

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Learn more + enroll in Betrayed B…

Sign up for the Getting Closure Without Full Disclosure Masterclass on 9/16 (replay available) to dive deeper, ask questions, and get actionable steps towards closure! https://www.betrayedbestie.com/…

Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1

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Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1

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In this episode, we cover:

• Betrayal blindness
• Signals from our body
• Gut feelings/ intuitive hits that turned out to be true
• The importance of education & community

Learn more + enroll in Betrayed B…

Book Recommendation: Worthy of Love: A Gentle and Restorative Path to Healing After Narcissistic Abuse 

Learn more about my signature online course, Betrayed Bestie Academy: https://www.betrayedbesti…

In today's episode, I'm covering:

• Why betrayal trauma + your breakup/ divorce is happening for you, not to you
• The gift of healing from trauma + what it enables you to do
• How healing has allowed me …

In this episode, we cover:

• More empowering terminology to use when referring to the end of your relationship
• Why you feel guilty (and why you shouldn't)
• How HIS actions ended your relationship
• Deali…

Learn more about my signature online course, Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

Learn about 1-on-1 coaching and schedule your free call: https://www.betrayedbest…

One of the most important conversations you'll ever have. In this episode, I talk about how I mentally, emotionally, and practically prepared to tell my ex-husband I wanted a divorce.

I hope this is …

In this episode, we talk about the 5 elements of post-traumatic growth, having an internal vs. external locus of control, and how to actually achieve PTG!

LAST DAY to SAVE on Betrayed Bestie Academy …

In this episode, I talk more about coaching (in case you aren't super familiar - I wasn't either until I went through betrayal!) 

I also compare coaching vs. therapy and what I think is the perfect m…

One of the most common things I hear my fellow betrayed besties talk about (and that I have struggled with myself!) In this episode, I give you my thoughts on the question, "What if he treats the nex…

If you've experienced betrayal trauma and a breakup/ divorce, you are probably SO familiar with the thoughts that can creep into our head during this time. Rumination is SUPER common, especially if y…

Going through betrayal trauma + a breakup/ divorce may feel like your life has been shattered into a million pieces. And if you don't even like the pieces, it can be especially humbling. In this epis…

What most of us have been through is so much more than "just cheating." In this episode, we go over betrayal trauma, betrayal violence, and complex partner trauma. 

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In this episode, I talk about finding out about my ex-husband's infidelity, deciding whether to stay or leave, and ultimately filing for divorce. I also talk about my personal development journey, be…