Conversations with the Best-In-Class, discussing the mindsets, habits, and strategies it takes to get there.
The Elevation Log: Dramatically Increase Your Success, Confidence, and Happiness With One Simple Tool
Each day, take three minutes and write down:
⭐️1. 3 things you’re GRATEFUL for
⭐️2. 3 things yo…
How To Change Your Life In 30 Seconds
1. Presence
Breath in for six seconds, hold for two seconds, breathe out for seven seconds
2. Posture
Do one of the following for 10 seconds
Confidence: Stand up…
How To Become Respected And Admired
1. Be early for commitments.
2. Do what you say you’re going to do when you say you’re going to do it.
3. Respond quickly and positively to phone calls, text mes…
Stop Whining, Start Elevating
1. Your friends and family aren’t your therapist.
2. If you don’t speak strong, the people you’re supposed to be leading won’t respect you.
Learn how to stop whining and …
Why You Need To Be Arrogant, Bold, Certain and Dangerous
You will never achieve the highest levels of happiness, success, and positive impact until you become arrogant, bold, certain and dangerous. …
#20 Nicole Harris On Excellence—Regional Manager Crunch Fitness, Triathlete
Key points we cover
-Learn to quiet your mind so you can be present in the moment
-Learn something from every conversation y…
#19 Alex Nepa on Excellence—Award-Winning Entrepreneur and DJ
Key points we cover:
•You have to love what you do
•Be dedicated to learning
•Do the thing you don’t want to do first thing in the day
•Be aw…
#18 Jeff Tomrell on High Achievement—Award-Winning Entrepreneur and Artist
Key points we discuss:
1. You have to want to win
2. Find a mentor
3. Always keep learning through books and podcasts
3. Tak…
#17 Jeremy Guillard on High-Performance—Brazilian Jiu Jitsu Black Belt, ER Nurse, Entrepreneur
***There’s a gap in the audio from 8:05 to 11:10 which you can skip past.
Key points we cover:
1. Know wha…
#16 Wes Okerson on Excellence—Trainer of Jeff Bezos and Tom Cruise, Hyrox Professional Athlete
Key points we discuss
1. Learn to love the process
2. Change your relationship with failure
3. Put the …
#15 A.J. Madden—The Three Greatest Pieces of Life Advice
The Three Greatest Pieces of Life Advice
1. Action, Action, Action
2. Advice From Your Wise Older Self
3. Ask For Help
1. Action, Action, Acti…
#14 Michael Serwa On Transforming Your Life—The UK’s Highest Paid Life Coach, High-Performance Expert, Author
“Become the most fearless person you know.” -Michael Serwa
Key points we discuss:
1. Coachi…
#13 Dr. April Detar—Award-Winning Entrepreneur and Humanitarian
Key points we cover:
1. You can do hard things
2. Life is not fair
3. If you are the smartest person in the room, you are in the wrong…
#11 Ganon Baker On Leadership—Trainer of Kobe Bryant and Lebron James, Leadership Specialist, Keynote Speaker and Author, Entrepreneur
Key topics we discuss:
1. Winning teams talk and touch.
2. DEMONST…
#10 Ganon Baker—Trainer of Kobe Bryant, Lebron James, and Maya Moore, Greatness Expert, Keynote Speaker and Author, Entrepreneur
Key topics we discuss:
1. Repetitions equals your reputation.
2. Greatne…
#10 Ethan “Wolverine” Goss—MMA Champion and Fighter of the Year on Excellence, Service, and How To Achieve Your Dreams
Key points we discuss:
1. The power of commitment, consistency and getting the m…
#9 Mark Divine—Navy SEAL Commander, Bestselling Author, Leadership and Mental Performance Expert, Entrepreneur
Key topics we discuss:
1. The Big Four of Mental Toughness
2. Passion, Purpose, Principl…
“Become the most fearless person you know.” -Michael Serwa
Michael Serwa is a coach for the elite and the highest paid coach in the United Kingdom
Starting in 2011, he has worked with over 500 clients.…
“Everything happens twice. Once in your mind, and once in reality.” -Brian Cain
Brian Cain is the creator of The Mental Performance Mastery Coaching Certification Course (https://briancain.com/certi…
Dr. Jason Selk is one of the top performance coaches in the United States, with dozens of professional athletes, Olympians and Fortune 100 executives and organizations as his clients. His clients inc…