Beers with Chad

Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad.

Fitness & Nutrition Health & Fitness

Update frequency: every 6 days
Average duration: 40 minutes
Episodes: 232
Years Active: 2017 - 2024

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#144 Dr. Spencer Nadolsky | Tackling Obesity

Chad is joined by Dr. Spencer Nadolsky, Board Certified Physician specializing in Obesity and Lipidology, to discuss misconceptions about obesity treatment and how the American medical system can imp…

00:32:46 | Thu 03 Oct 2019

Juggernaut X | 2009

This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this special 10 part series, JuggernautX to teach you about the history of the company, the ups and downs and h…

00:22:45 | Tue 01 Oct 2019

JuggLife Classic | Differences in Male and Female Training

In this throwback to episode #75, Max and Chad discuss the differences in training for Male and Female athletes and their implications on program design.

00:48:06 | Tue 17 Sep 2019

18 Training Sessions Per Week

Chad and Corey Beasley of Fight Camp Conditioning discuss how to classify strength and jiu jitsu sessions by intensity so you can begin to organize your training week more effectively. Listen to the …

00:04:04 | Sun 15 Sep 2019

#143 Scheduling Jiu Jitsu and Strength Training Together w/ Corey Beasley

Figuring out how to schedule strength training around your jiu jitsu training is one of the most prevalent problems facing athletes who are trying to do both. Chad Wesley Smith is joined by Corey Bea…

00:50:29 | Thu 12 Sep 2019

You F&%#@$! Suck At Cleans

Chad, Max and Zack discuss the pitfalls of chasing maximal strength as the primary means to drive your Snatch and Clean up. This comes from episode #142 Weightlifting w/ Max Aita & Zack Telander, lis…

00:03:57 | Sun 08 Sep 2019

#142 Weightlifting w/ Max Aita and Zack Telander

Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander to discuss the faults in thinking that maximal strength training is the most pr…

01:18:52 | Wed 04 Sep 2019

Advanced Analytics for Sport Training

Dr. James Hoffmann discusses how advanced statistical analysis can help inform athlete training. This comes from Episode #141 Dr. James Hoffmann | Integrated Periodization for Sport.

Listen to the …

00:04:12 | Sun 01 Sep 2019

#141 Dr. James Hoffmann | Integrated Periodization for Sport

Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor Bompa, Integrated Periodization in Sports Training and Athletic Development.

Today…

01:02:20 | Wed 28 Aug 2019

JuggLife Classic | Strategic Exercise Variation

In this JuggLife Classic, we discuss the proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long term success.

00:59:47 | Sun 25 Aug 2019

JuggLife Classic | Jeff Nichols

In case you missed it, Former Navy Seal, Collegiate Strength Coach and all-around badass, Jeff Nichols, joins Chad and Max to discuss his military service, mental toughness, recovery and lessons that…

00:46:35 | Fri 16 Aug 2019

JuggLife Classic | Marketing and Staying True to Your Brand

We throw it back to a Beers with Chad episode, as Chad discusses some of the pitfalls of the strength industry and how he has navigated these with Juggernaut.

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00:34:46 | Tue 06 Aug 2019

#140 Alexandra LaChance

We talk with Team Juggernaut weightlifter Alexandra LaChance about her journey from All-American Gymnast to CrossFit Games competitor to USAW National Champion.

00:34:46 | Tue 23 Jul 2019

#139 Upper Body Training for Weightlifters

Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters.

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00:42:38 | Tue 16 Jul 2019

JuggLife Classic | Strength in Academia

We throw it back to episode #51, Strength in Academia.

The relationship between academia and training is important but sometimes flawed. Dr. Mike Israetel has been at every level of the process from…

01:20:19 | Tue 09 Jul 2019

JuggLife Classic | SuperTotal Training

We bring a classic back, #39 SuperTotal Training, in which Chad and Max discuss how to train for Powerlifting and Weightlifting simultaneously.

Today's episode is brought to you by Purple. Text JUG…

01:07:40 | Tue 25 Jun 2019

#138 Lessons from Range

Chad breaks down some important takeaways from the new book Range by David Epstein.

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00:24:28 | Tue 18 Jun 2019

#137 Q&A | GPP Blocks and Adjustments for Age

Chad and Max discuss some topics regarding the value and structure of GPP training, as well as how training may need to be adjusted based on a lifter's age.

00:57:45 | Tue 11 Jun 2019

#136 Les Spellman

Speed Coach Les Spellman joins Chad to talk about his journey as a coach and his philosophies to developing faster athletes.

Check out Rhone for great apparel for any occasion and use JUGGLIFE for 2…

00:43:07 | Tue 04 Jun 2019

JuggLife Classic | Youth Training Considerations

We throw it back of one of our favorite episodes, #77 Youth Training Considerations. Today a great book, Range by David Epstein, will be released and because so many of our ideas about long term athl…

01:13:52 | Tue 28 May 2019

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