We talk about running, have some beers, and try to fit in as much of the normal day to day that we see. Often off topic, we try to manage some sort of direction, sometimes.
After an exciting Olympic Trials, the boys return back to where it all began, Derek's Backyard, to recap a wild week of events. We go through almost every event of the trials, digging deep into the d…
After a long hiatus (sorry life happened), we're back with a new episode! Join Cris, Derek, Evan, Max, and Jamie as we try to predict the distance events at the 2021 Olympic Track Trials. We obviousl…
We have an exciting guest for this installment of Beers and Miles: The Elite Files! Hot off a scorching 2020/21 we have Keira D'Amato! During this episode we talk about her journey into competitive r…
The crew is back after a small hiatus! Join us this week as we give our running updates and generally jump off topic from the start. We then discuss our tips for adjusting to the weather change befor…
We're back? Well kinda! Cris here to give some quick updates before we get back to our regular scheduled programming! Got some great episodes in the works but we'd also love your help on our reflecti…
It's another one of our random monthly catchup episodes. Join Cris, Nicole, and Brent as we babble on for another about various topics. Running updates galore, with Cris talking about his recent 5K t…
We're back with our second installment of our Elite Files series featuring Wyatt Baxter. In this episode pick right up on the COVID season cancellations and how he has adapted to training without kno…
We start 2021 with a new Beers and Miles: The Elite Files! For this installment of the series, we welcome Wyatt Baxter. Wyatt is a current athlete at Chico State where he's made quite a name for hims…
The crew is back for this week's episode of The Beers and Miles Podcast. Cris, Keen, and Nicole give your usual running updates, including some Turkey Time Trials. We talk about winter running tips a…
We're back for this week's episode of the Beers and Miles Podcast. On this week's episode Nicole talks about her 10K time trial attempt and Keen recaps a successful first 50K! The main topic this wee…
This week's episode features a long time listener, first time caller, Ray "irun4pancakes" O'Donnell. Nicole and Cris provide updates on their running endeavors. Keen recaps a successful Marathon a c…
We add a little something different for this week! A bonus episode! Cris is joined by Keen and past guest Brent Hunter! We answer random questions and chit chat for a bit. Big conversation topics thi…
We got a doozy of an episode for you today! For this installment of The Elite Files, Cris and Nicole talk to multiple Justin Frick! Justin was a highly accomplished high jumper who competed at the hi…
We're back with part two of our series with Tyler Mayforth. For this episode we come off a successful half marathon where Tyler breaks 70 minutes in the half marathon. Ramping up into Boston 2020 Tyl…
For this next installment of Beers and Miles: The Elite Files, we have Tyler Mayforth. Tyler was a former D1 college runner who after a 8 year hiatus from running found that spark again and found him…
The crew is back and even more rowdy than ever. This week Nicole and Keen catch up us on their last couple months of life and running including a full recap of Keen’s virtual marathon. Our main topic…
"While you're running it feels like home."
For this week's episode of Beers and Miles: The Elite Files, Collin takes us through his running journey from competing at the highest level in both high sc…
Zach joins the pod for part to of our Elite Files series! We talk about his transition to the longer distances as well as training specifics and answer questions. Things get a bit out of control when…
For the second episode of Beers and Miles: The Elite Files, Larry, Nicole, and Cris interview Zach Ornelas. Zach ran for the University of Michigan where he specialized in the distances, running 5k, …