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Beating the Demon with Brian Copeland - Podcast

Beating the Demon with Brian Copeland

A weekday podcast with Host Brian Copeland sharing 3-5 minute tips from his own personal experiences for battling depression.

Self-Improvement Health & Fitness Anxiety Self Help Society & Culture Mental Health Education Personal Journals
Update frequency
every day
Average duration
3 minutes
Episodes
96
Years Active
2020
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It's Only For Now

It's Only For Now

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:04:01  |   Fri 28 Aug 2020
Take Time To Breathe

Take Time To Breathe

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:04:06  |   Thu 27 Aug 2020
Flip The Script

Flip The Script

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:48  |   Wed 26 Aug 2020
Get Some Sunshine

Get Some Sunshine

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:02:53  |   Tue 25 Aug 2020
Arrange A Support Group

Arrange A Support Group

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:15  |   Mon 24 Aug 2020
Create A Plan For Another Bout

Create A Plan For Another Bout

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:39  |   Fri 21 Aug 2020
Watch What You Eat

Watch What You Eat

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:53  |   Thu 20 Aug 2020
You Bring Someone Light

You Bring Someone Light

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:05  |   Wed 19 Aug 2020
Get Rid Of Clutter

Get Rid Of Clutter

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:01  |   Tue 18 Aug 2020
Make Your Bed

Make Your Bed

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:02:55  |   Mon 17 Aug 2020
Plan A Trip

Plan A Trip

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:03  |   Fri 14 Aug 2020
Look For The Good

Look For The Good

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:03  |   Thu 13 Aug 2020
Create Your Own Closure

Create Your Own Closure

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:33  |   Wed 12 Aug 2020
Reach Out For Therapy

Reach Out For Therapy

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:38  |   Tue 11 Aug 2020
Do Something New

Do Something New

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:04:41  |   Mon 10 Aug 2020
Create A Routine

Create A Routine

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:04:00  |   Fri 07 Aug 2020
Use Visualization

Use Visualization

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:04:00  |   Thu 06 Aug 2020
Put Good Stuff In Your Head

Put Good Stuff In Your Head

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:02:50  |   Wed 05 Aug 2020
Fight The Demon Like A Bully

Fight The Demon Like A Bully

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:47  |   Tue 04 Aug 2020
Find Your Happy Place

Find Your Happy Place

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demo…

00:03:23  |   Mon 03 Aug 2020
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