Beat Your Genes Podcast
Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness.
New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org
- Update frequency
- every 12 days
- Average duration
- 54 minutes
- Episodes
- 382
- Years Active
- 2016 - 2025
02: Stepping Stones to Self-Esteem
What does "self-esteem" actually mean? In this episode, Dr. Lisle goes over the history of the study of self-esteem. Then he explains his own discoveries of esteem processes including self-esteem.…
01: Happiness vs. Pleasure : What is the goal of life?
In the very first episode of the Beat Your Genes podcast, Host Nate Gershfeld talks with Dr. Doug Lisle, PhD about the purpose of life, happiness vs. pleasure, and the psychological mechanisms that g…